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darkchocolatepeanutbutter
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Noni Vaughn-Pollard, Nutrition Expert
New York, New York
About me
Nutrition and dietetics technician, registered. Love to watch old films, meditation and discovering new restaurants.
Website
http://justenoughwellfed.tumblr.comThe Best Way to Lose Weight Is to Not Talk About It
purewow.com
New clinical study in American Academy of Pediatrics states that your childhood advice about "watching the scale," may lead to disordered eating habits as an adult. Another reason to learn how to e...
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darkchocolatepeanutbutter I read this study last night and want to clarify that it's about informing pediatricians to identify their child and adolescent patients who may be obese and also suffering from an eating disorder....
The well deserved fuss over the UK’s childhood obesity plan - Marion Nestle
foodpolitics.com
"The much delayed UK government’s plan for dealing with childhood obesity has finally been released to virtually universal dismay over the missed opportunity."
Who's watching Chef's Table: France???
I recently saw the trailer for this Netflix series and can't wait to start watching it tonight.
What's Happening to Our Supermarkets? - The Leonard Lopate Show
wnyc.org
"Find out why supermarkets are closing throughout New York City. "
How exercise can shut down women's periods
vox.com
"A combination of eating too little and training too hard can increase the risk of infertility, bone fractures, and other health complications."
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mirasingh I had heard a lot about this when I was younger because a lot of my friends were crazy athletes. All the more reason for moderation.
Exotic Fruit to Try This Summer
laurenconrad.com
"Read on to see 10 exotic fruits just waiting to be added to your smoothie bowl or cocktail recipe…"
How to Talk to Your Daughter About Her Body
huffingtonpost.com
"How to talk to your daughter about her body, step one: Don't talk to your daughter about her body, except to teach her how it works."
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darkchocolatepeanutbutter I think we've all been victims of body shaming. It's upsetting that body insecurities are passed down through generations but they can stop if we learn to accept our bodies and the bodies of others.
What Your Food Cravings Are Trying to Tell You | Nutrition Stripped
nutritionstripped.com
"What food cravings from bread, fats, sugars, and more mean, strategies for helping manage them, and what nutritional deficiencies may cause food cravings."
My Just-Passed-My-NDTR-Exam Victory Salad!!!
I've been dreaming about becoming a nutrition health professional since I was 16 and the day has finally come. Still in disbelief!
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lauren congrats girl!!! 🙌🙌🙌
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SallyRogers awesome news! victory salad sounds fantastic too! :)
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DietID_TeamDietitians YES!!!!
The Benefits of Greek Yogurt: Why Greek Yogurt is a Trend to Keep
thechalkboardmag.com
"Greek yogurt - crazy healthy trend or does it measure up? Get the inside scoop on the benefits of Greek yogurt!"
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darkchocolatepeanutbutter I'm lactose intolerant and I struggle with finding any good Greek yogurt alternatives. Any suggestions?
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LezEngel Green Valley Organics makes lactose-free yogurt, but I don't think they have Greek style. You could try straining it in cheesecloth yourself, though that is an extra step.
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darkchocolatepeanutbutter @LezEngel I bought a small plain Green Valley yogurt and I really like it! It still has the tangy taste of yogurt that I love and my stomach didn't ballon up afterwards.