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Noni Vaughn-Pollard, Nutrition Expert
New York, New York
About me
Nutrition and dietetics technician, registered. Love to watch old films, meditation and discovering new restaurants.
Website
http://justenoughwellfed.tumblr.com5 S'mores Inspired Recipes (Vegan, Gluten-Free)
mindbodygreen.com
"Not your average burnt marshmallow situation."
9 Foods To Eat To Curb Sugar Cravings
mindbodygreen.com
"Once I shifted the focus to what I could *add* to my diet — not what was taken away — my sweet tooth was much easier to kick. Here are the foods that helped."
Ryan Lochte’s Gargantuan Olympic Training Diet
bonappetit.com
"The Olympian shares his training diet with us, and it's something to behold."
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darkchocolatepeanutbutter I find sports nutrition fascinating! It's amazing how the body can learn to consume so many calories and still use its energy efficiently. I wish I could eat like this 😂
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DietID_TeamDietitians So fascinating!
A beautiful poached egg & co.
After watching Bon Appetit how-to videos, I've finally perfected the poached egg. A little salt, vinegar and a swirl in the water helps the egg whites stay in formation 😉
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lauren Gorgeous! I need to face my fears and poach an egg
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darkchocolatepeanutbutter @lauren I was graded on poached eggs in class and that was nerve wrecking! 😂
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sociokim Gorgeous...inspiring!!
Would You Drink Cockroach Milk?
refinery29.com
"The milk produced by a certain species of cockroach may be four times more nutritious than cow's milk, according to a new study. The cockroach in question is the only type of roach known to give b...
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darkchocolatepeanutbutter I'm usually killing cockroaches so I'm not interested in drinking their milk however I think this could help people in impoverished countries to increase their protein intake.
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annefood @Rachna cockroach milk latte anyone?
Loving this color! ☘
Seeing the green color reminds me of the green-colored sodas I'd get as a kid but of course this a more mature and nutritious drink. 5 minute spinach smoothie inspired by Nutrition Stripped blog.
17 Healthy Snacks to Pack in Mason Jars
helloglow.co
"Perfect for work or on-the-go, 17 handy, healthy snacks that are easily packed in mason jars."
How I Overcame Emotional Eating & Embraced Self-Love
mindbodygreen.com
"Women are nourished in so many more ways than food, although many of us have forgotten what truly makes us feel full."
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darkchocolatepeanutbutter Working at meditation center in the city has helped me to learn how to accept my eating patterns and avoid comparing my diet to others.
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katewilson Great article. I think many women face this and it isn't talked about enough.
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darkchocolatepeanutbutter @MaureenS Yes!
4 Signs That Our Health Is Improving - mindbodygreen.com
mindbodygreen.com
"Listen up, there's actually good news."
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NehaNBB Interesting to see this. I wonder which one of these is really a leading indicator, since obesity and diabetes are usually lagging.
Homemade cupcakes for my little sis!
Celebrating my sister's birthday today with delicious chocolate cupcakes and cream cheese frosting
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Emma So lovely! The icing looks decadent 💛