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Noni Vaughn-Pollard, Nutrition Expert
New York, New York
About me
Nutrition and dietetics technician, registered. Love to watch old films, meditation and discovering new restaurants.
Website
http://justenoughwellfed.tumblr.comWhat's For Dinner?: 10 Strategies To Help Busy Parents Get Food On The Table
npr.org
"We asked food experts, parents, and nutritionists for their best tips for making weeknight meals happen."
The Surprising Health Benefits of Basil
darlingmagazine.org
"Read on to learn four perks you’ll reap the next time you top your margarita pizza or pesto pasta with some basil."
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sociokim I had no idea! Great information!
Why Fiber Is So Important For Your Health
mindbodygreen.com
"You know it's good for you, but how good?"
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darkchocolatepeanutbutter I always feel like fiber doesn't get enough love 😪 Anyone know any food/nutrition books that discuss this?
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NehaNBB I don't know of any books, but my mother always told me to eat more veggies to get more fiber as a general rule of thumb. Even if fiber doesn't do anything magical, pushing the fiber agenda also...
5 Essential Micronutrients For Health
mindbodygreen.com
"The age-old adage "you are what you eat" couldn't be more true—the nutrients in your food supply your body with all it needs to grow and survive."
How do you feel about the phrase, "clean eating"?
I've heard some nutritionists/dietitians who do not like to label food as clean because it causes people to look at food as black or white. Others feel it helps them to stay nutritionally focused; ...
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Emma I really appreciate this question. My feeling is that "clean" makes good food sound a bit precious, pure, even pretentious. I don't love the term. Looking forward to hearing others' thoughts!
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Brianne I've struggled with this question because 'clean' is the only term I can come up with to describe how I like to eat. I'm not a vegetarian, but I don't eat meat unless I know it was raised humanely,...
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NehaNBB I don't like the term at all because it positions the opposite as dirty, and wrong - and the more we judge people about their food choices, the worse off we will be.
Aug
13
La Lucha de La Cocina Tickets
eventbrite.com
City of San Francisco
What are you fighting for?
Event Details:
3:30 PM - 5:00 PM Doors Open save your seat, shop and enjoy tacos by La Cocina's Chefs, mezcal tastings, bar and music
5:00 PM - 7:00 PM Lucha Libre Co...
3:30 PM - 5:00 PM Doors Open save your seat, shop and enjoy tacos by La Cocina's Chefs, mezcal tastings, bar and music
5:00 PM - 7:00 PM Lucha Libre Co...
In L.A., Kids At Risk Of Diabetes Are Getting Prescriptions For Free Fruit
fastcoexist.com
"Prevention in the form of healthy, affordable produce is what the doctor ordered."
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DietID_TeamDietitians Yes!! Love this program.
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munchiemummy 🙌🏼 as it should be!!
Children May Need Help Staying Hydrated In Summer
npr.org
"From sports camps to running around on the playground, kids can log long hours in the summer heat. Many don't stop to drink water. A few simple moves by camps, coaches and parents can help."
It's begun! I'm studying to become an NDTR (nutrition and dietetic technician, registered)! Basically just a step below a dietitian 🤓
Always appreciate the immense support from Foodstanders near and far!
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sociokim That's great!!!
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Brianne I've been thinking a lot about a program like this. Good luck!
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gingerandchorizo Good on you! Good luck!
10 Tips For Maintaining Healthy Habits While Still Enjoying Summer
theeverygirl.com
"2. Pack your meals and eat outside. Take your lunch break outdoors to a nearby park. The fresh air always does the mind a ton of good!"
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Brianne I try to eat outside as often as possible... I love rice paper rolls stuffed with roasted veggies and grains for the outdoors. Somehow nothing spills!
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darkchocolatepeanutbutter @Brianne I've always wanted to try rice paper rolls, sounds delish!