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Noni Vaughn-Pollard, Nutrition Expert
New York, New York
About me
Nutrition and dietetics technician, registered. Love to watch old films, meditation and discovering new restaurants.
Website
http://justenoughwellfed.tumblr.comHow to Be Mindful With a Cup of Tea
mindful.org
"When it's difficult to meditate, you can build moments of mindfulness into the day through simple activities like brewing and enjoying a cup of tea."
Intuitive Eater's Holiday Bill of Rights
intuitiveeating.org
Registered dietitian Evelyn Tribole created a great list of affirmations that give us permission to enjoy our meals during the holiday season without feeling guilt or FOMO.
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annefood I have definitely exercised all of these this season except 7 ! Man, I missed out.
If You Don't Watch Martha & Snoop’s Potluck Dinner Party, You Should
eater.com
"Featuring live lobsters, bling, and Rick Ross hitting on Martha"
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DietID_TeamDietitians I'm so excited about this!
Frederick Banting’s discovery of insulin in the 1920s saved a child's life. It’s still saving lives.
vox.com
"The Canadian scientist led the charge that discovered insulin."
The myth of self-control
vox.com
"Psychologists say using willpower to achieve goals is overhyped. Here’s what actually works."
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garv Makes a lot of sense, thanks for sharing!
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annefood Great points here @darkchocolatepeanutbutter !
Pizza Grease Makeup Remover — Beauty Hack (This Is Weird)
refinery29.com
"This writer discovered the latest strange beauty hack — and it involves pizza grease."
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annefood Ahhhhhh yuck!
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happytoeat Too funny
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LezEngel Coconut oil does a great job as a makeup remover, minus the yuck factor!
Souring On Sweet? Voters In 4 Cities Pass Soda Tax Measures
npr.org
"Three cities in California, as well as Boulder, Colo., adopted taxes on sugary drinks, a move aimed at combating obesity."
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SallyRogers I was thrilled to be able to vote on this in San Francisco!
24 Best Quotes Ever About Food
buzzfeed.com
"A definitive graphic collection of the pithiest, smartest things ever said about cooking and eating."
6 YouTubers Who Will Inspire You to Go Vegan (If You Aren't Already)
spoonuniversity.com
"In this day and age, all you need is a video to show you how to live like a chief."
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darkchocolatepeanutbutter Even though I'm not a vegan, I love Hot For Food! They have a delicious recipe for vegan nacho cheese that makes any chip taste like Doritos (without the orange fingertips and artificial flavoring).
Myths Stripped | Eating Carbs at Night Makes You Fat
nutritionstripped.com
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science and dogmas surrounding eating carbs at night and weight gain."