Foodstand

"Some ingredients undergo changes that make them equally or more nutritious than they once were."

What You Really Need to Know About Expiration Dates

7yr darlingmagazine.org

"How many times have you thrown out uneaten food because it expired way too soon?"

NehaNBB these are good tips

Overnight Oats with Seeds and Turmeric Recipe | Bon Appetit

8yr bonappetit.com

"This sizzled seed and cashew mixture is delicious sprinkled over dip and soups, so you might want to make extra."

annefood Uhhh yes please!!
gingerandchorizo Me too yes please!

6 Strategies for More Mindful Eating

8yr foodandnutrition.org

"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...

Take Control Of Your Sweet Tooth (Sponsored Post by Siggi's Dairy)

8yr mindbodygreen.com

"Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way."

Late-night snack attack: There are ways to fight back

8yr fresnobee.com

"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...

This Is How Your Body Detoxes | Nutrition Stripped™

8yr nutritionstripped.com

"A quick primer on how your body detoxes naturally to keep you healthy through digestion, metabolism, protection, and your immune response."

How To Make Peace With Sugar

8yr refinery29.com

"We don't do diets. But we still love to eat — and we want to eat well. In her column, How To Eat, Refinery29's favorite intuitive-eating coach Christy Harrison, MPH, RD, will help you do just that...

Just Enough, Well Fed — sorry, not sorry: nutrition is political

8yr justenoughwellfed.tumblr.com

As a dietetic technician/nutritionist, I can't ignore the fact that our political system deeply affects the health and well-being of our country.