Foodstand

Monica101

Monica101 I had orange juice. Can I use it as s pass, since I have one left.? I drank it because I grew sick.

annefood

annefood Hey Monica101 ! So sorry to hear you are sick. Was the orange juice 100% fruit juice? It so, then it doesn't have any added sugar and you don't need to take a free pass. We recommend drinking juice...

Monica101

Monica101 Yes the oj it was 100% . I will use my last pass. Thank you so much.

sugardetoxme

sugardetoxme Flash fry and stuff em with ricotta and savory chives

gingerandchorizo

gingerandchorizo Lucky you!! I will stuff them with ricotta and anchovies and lightly fry them with batter

garv

garv Goat cheese & toasted cashews makes a great stuffing. Although fried blossoms is a safe bet , light searing or a light roast works well too.

mirasingh

mirasingh wow, I wish I was in town for this. I'll share with my pals who love Malaysian cuisine.

AMK

AMK @mirasingh Thank you so much! Next time! 😁

Lazy_Nash

Lazy_Nash I think it doesn't , but to be sure check in the internet

Queen_Ashley

Queen_Ashley No😂

Nainiac

Nainiac Actually most bagels are made with added sugar.... For instance a Panera plain bagel has brown sugar in it. Dunkin and Einstein also add sugar. I was bummed and surprised to learn that myself!!

annefood

annefood Hey @NellyAymon . First, I wouldn't recommend stuffing yourself with water—it is possible to become overly hydrated such that the sodium levels in your blood drop too low. However, to do that you'd...

darkchocolatepeanutbutter

darkchocolatepeanutbutter Hi @NellyAymon! I'm in agreement with @annefood. Our bodies made up of 60% to 65% water in order to support all of our internal systems so staying hydrated is a great way to help everything to work...

DietID_TeamDietitians

DietID_TeamDietitians Great question! Most gum has either sugar or sugar alcohols. Many dentists also classify gum as candy. Therefore, for the purposes of this challenge, gum is not allowed unless it's medically...

DietID_TeamDietitians

DietID_TeamDietitians Thanks for sharing! this is awesome! Are there any artificial sweeteners in this?

melaniegong

melaniegong Hi Rachna! No, there's no artificial sweeteners. We use monk fruit juice to sweeten it. It has zero calorie and doesn't cause tooth decay :)

DietID_TeamDietitians

DietID_TeamDietitians Wow!!! Very cool! I will definitely share with fellow diabetics!

anuj

anuj Try new cooking recipes for healthy food 😇 that will surely work best , my mom does the same thing too

annefood

annefood Hey @Cboren ! @anuj is right—cooking delicious and nutritious recipes for your family is one of the best ways to show them that eating healthfully can be just as tasty. Also you should try getting...

Nainiac

Nainiac That's a great question that my family always talks about too haha

mirasingh

mirasingh Overnight oats! Just rolled oats, almond milk or regular milk, dried fruits or fresh fruits - just put all of that in a jar, tupperware, or solo cup, and place it in the fridge tonight and it will...

DessertKing

DessertKing A shake usually is quick if you have the ingredients prepped. An easy one is banana, collard or spinach, flax seeds, apple, ginger, and oatmeal. I can throw all of those into my blender and it's...

NehaNBB

NehaNBB Ok, this may sound crazy -- I make an omelette muffin most mornings, and I've got it down to 2 minutes of prep. When I wake up, I whip up 2 eggs, add some salt, pepper, whatever herbs I have, and...

justinponeill

justinponeill Throw them away or "gift" them to someone else when you end up or someone else's house (As long as they aren't open yet).

nikkipayne21

nikkipayne21 That's always hard. I struggle with the same problem. But I just have to remind myself what I want more. I want to be healthier and my body will feel awful afterwards

davisaa

davisaa It's tough to get started but once you cut them from your diet you'll lose the craving and eventually be able to avoid them completely! Good luck!