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Friends, if you haven't tried banana ice cream do it , it is worth it and it with no added sugar , just had it and not dissapointed !
thefoodstand.com
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Udi I was recently taught how to do this by my girlfriend and it blew my mind. Really tastes delicious. Excellent use for those bananas you forget about and get a bit too ripe. Throw 'em in the freezer...
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emmie I love doing this! Adding strawberries and honey make it extra delicious :)
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annefood So happy you tried it @Lazy_Nash ! So good, right?! I love adding a spoonful of nut butter or topping it with toasted pecans or almonds and some toasted unsweetened coconut flakes. The BEST dessert.
Does anyone have any healthy and delicious breakfast ideas for on the go?
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Lazy_Nash Overnight oats heaven in a bowl
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darkchocolatepeanutbutter Chia seed pudding is great since you can make it overnight. I also agree with @Lazy_Nash, overnight oats are the bomb. Check out the Foodstand guidebook for the Avoid Sugar at Breakfast and you may...
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annefood Hey @bananazen92 ! Glad you're doing the Avoid Sugar at Breakfast Challenge! Smoothies are my go-to when I need to dash out the door. I put a couple large spoonfuls of plain yogurt in the blender...
Can anyone suggest healthy vegan dinner ideas
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darkchocolatepeanutbutter Since it's fall, chili is my go-to meal for dinner. It's easy to make vegan if you swap out animal stock for vegetable stock and ground meat with either tempeh or tofu. It's completely up to you so...
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ManyaModi @darkchocolatepeanutbutter thanks for the advice 😊
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annefood Hey @ManyaModi ! So glad you're trying to cook dinner more often! One of my favorite vegan meals is these Roasted Garbanzo Beans https://www.annefood.com/blog/fennel-roasted-garbanzo-beans with...
So does drinking milk count?
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bananazen92 Apparently, there was a study that this was not healthy for you, actually. According to the study, drinking eight glasses of water a day, even when you aren't thirsty can stop your gag reflex. This...
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darkchocolatepeanutbutter @bananazen92- I'm not aware of this study but I would take it with a grain of salt. Everyone requires different amounts of water depending on various factors (ex. physical activity, age, stress...
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ritujat thanks! @darkchocolatepeanutbutter and @bananazen92
How do the checks work?
Do I check-in every time I drink 1 glass of water? Why is there 6 options for the check in?
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emmie I think there are multiple options so you don't have to check in multiple times if you've just drank a couple glasses glasses of water :)
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cyndecastro So should I check in at the end of the day as a total amount?
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emmie You can if you'd like, but I think it's easier to keep track if you do it throughout the day
My Delicious Dinner.
My sweet husband made me dinner, tonight. So delicious and low carb. Thanks @RonaldKunter. Definitely some nice heat to the squash.
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bananazen92 Looks and sounds delicious! Will have to try!
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NicoleDanielle Yes. It was. 👍🏼
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annefood Omg you totally hit the hubby jackpot! Nice work @RonaldKunter !
Nov
13
San Francisco Slow Food Film Screening: Of The Sea
ticketing.us.veezi.com
Roxie Cinema
"Buy tickets to OF THE SEA: FISHERMAN, SEAFOOD, SUSTAINABILITY at Roxie Theater on Sunday, November 13, 2016 2:00 PM"
https://ticketing.us.veezi.com/purchase/1697?siteToken=4m48btf3yavn7xjk5yxk6nc40c
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amberfirestone See you there! Got my tix.
Quick question , do dried cranberries have added sugar in them ?
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annefood @Lazy_Nash good question! Unfortunately yes, most do. Since cranberries are so tart, they are always sweetened when dried. Occasionally you can find fruit juice sweetened dried cranberries at a...
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JenniferEmilson Some health food stores do carry sour dried cranberries. In other words, no sugar added. When you find them, stock up!! 👌🏻
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annefood Good to know @JenniferEmilson ! I've never seen them entirely unsweetened in all of my health food store travels.
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nloai001
I actually posted an article about suppressing your appetite. You should check it out. Lemon water is my personal favorite :)
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darkchocolatepeanutbutter
@dork Sometimes it's hard to separate emotional hunger from physical hunger. Take time to distract yourself with other activities you enjoy like exercise or journaling. You could just be craving...
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annefood
Hey @dork ! Try to transfer the habit away from food and onto a cup of herbal tea or water (either hot or cold) with lemon like @nloai001 suggested. It may be that you've simply gotten into the...
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