Scroll Back To Top
Scrambled 🍳
Sautéed red onion, spinach, heirloom tomatoes, and garlic with farm fresh eggs. Topped with some yummy green salsa and cilantro. Happy Sunday!
So are Breakfast essentials good for breakfast?
-
annefood Hey @RegannePreece ! Awesome that you joined the Avoid Sweets Challenge! Unfortunately Breakfast Essentials drinks aren't great. Many "nutrition" drinks like Breakfast Essentials are actually full...
-
doublek23 I'm in love with Ancient Harvest Quinoa Flakes! They are full of protein, don't have gluten, and is similar to oatmeal. Add some butter and toasted coconut flakes to it and it makes a great...
-
annefood Great recommendation @doublek23 !
What is a free pass?
-
DietID_TeamDietitians Great question! A Free Pass is an allowable slip for the habit you’re working on. If you’re doing the Avoid Soda Challenge, check in by using a Free Pass if you had a soda. If you had just a small...
-
laibasarfraz oh thank you
Pear, cranberry, cottage cheese, and vinaigrette dressing on a spinach salad!
-
katewilson Looks great!
-
cristianpereira This salad also goes great with fresh strawberries, you should try it!
Fairy tale eggplant.
Our favorite eggplant variety. We love to simply cut these in half and pop them on the grill. How do you like your eggplant?
-
akhilg2002 Grilllllled. Always!
-
DietID_TeamDietitians Undhiyu, a traditional gujarati dish is a labor of love. Stuffed baby eggplant cooked down in a clay pot. http://www.spiceupthecurry.com/undhiyu-recip-gujarati-undhiyu/
-
JoanneG I make these cute baby eggplant parm stacks with baby eggplant.
Squash blossoms up for grabs!
-
lauren They're gorgeous!
-
JenniferEmilson Perfect!
-
ladyofgrand Thank you @lauren @JenniferEmilson
My homemade workday lunch took me 5 minutes to make.
Day 12/14: Avoid Added Sugar Level IV - I had lettuce, a carrot, cucumber and leftover cilantro and ginger in the fridge. So I grated the ginger into a cup, and chopped the rest of the veggies into...
Awesomely festive holiday appetizers
greatist.com
Love the look of these real-food holiday apps!
Green Salad with Lemon Dressing
jamieoliver.com
Our favorite salads are the ones with the freshest ingredients.
This salad, with a delicious lemon dressing, gives the greens an extra kick while also helping our bodies absorb more nutrients fro...
-
HealthyHarlequin Keep it simple!
-
FarmerDave I just picked some greens from my garden, and topping it with fresh lemon is all you need.
-
JenniferEmilson If the ingredients are stellar, you don't need a lot of them!!
-
bubblegem
Well it depends on the amount of each maybe you could have 2 sandwiches and mix up the veggies on each one!
-
nikkipayne21
I think it does. I mean you're putting those vegetables in your body.
-
DietID_TeamDietitians
@cristianpereira - if all 3 amount to about a cup, or a fist-full, then yes! It counts as 1 serving!
See all 4 comments...