Scroll Back To Top
Bananas probably are a super food ,you can make ice cream,and today I made banana pancakes with no added sugar,what else can bananas do ?
-
annefood Totally @Lazy_Nash ! I like freezing slices and dipping them in 100% chocolate with some toasted nuts on top too. And banana bread without sweetenerโso good.
-
darkchocolatepeanutbutter @annefood Sounds amazing! I'm trying both
-
mariaisawesome Banana & cream cheese pancakes then you can be low carb too!
Healthy banana smoothie snack
Had this just before lunch. Is sooo filling!!! No added sugar and tastes sooo good. A quick and easy snack all up. Old browned banana ๐is the best
-
annefood Like a milkshake right? Yum.
-
NellieGillespie Yeah just better for u!! โค๏ธ๏ธ
I found this recipe for Thai Shrimp Soup and I can't wait to try it!
blueapron.com
Ingredients:
8 Ounces Shrimp
ยฝ Cup Jasmine Rice
1 13.5-Ounce Can Unsweetened Coconut Milk
2 Cloves Garlic
2 Stalks Lemongrass
1 1-Inch Piece Ginger
1 Lime
1 Red Bell Pepper
1 Scallion
1 Bunch Cilan...
8 Ounces Shrimp
ยฝ Cup Jasmine Rice
1 13.5-Ounce Can Unsweetened Coconut Milk
2 Cloves Garlic
2 Stalks Lemongrass
1 1-Inch Piece Ginger
1 Lime
1 Red Bell Pepper
1 Scallion
1 Bunch Cilan...
How much time does it take you to get un-addicted to sugar? ๐๐ฝ๐ค
-
dizzydumby 30 days to make a habit and 30 days to break a habit ๐๐ผ๐๐ผ
-
mordechai @dizzydumby - where do you get 30 days from?
-
dizzydumby Science ๐ฌ
What are some foods in the morning without sugar
-
NellieGillespie Just plain rolled oats, yogurt without added sugar, fruit, eggs and wholemeal bread
-
annefood Hey @madidragon ! @NellieGillespie 's ideas are all awesome! You could add some olive oil and sautรฉed greens to the oats to make a savory oatmeal. Or top the plain yogurt with fruit, nuts and...
-
NellieGillespie Thanks Anne, that savoury oatmeal sounds delicious ๐
How to keep stay motivated at weekend? I kinda struggling with that:(
-
garv Pack your day with fun stuff to do & time your meals well. I agree though , weekends are tough to get by... good luck to ya
-
annefood @finaflorence I totally feel ya. In my weekday routine it's much easier to stay on track. @garv 's advice is great. Having fun is a great distraction. If you're out to breakfast with friends, stick...
-
SallyRogers This one is tough for me! I find that if I have one of my splurge meals times during the weekend, I do better at sticking with a pseudo-weekday routine before and after because I'm so looking...
Morning breakfast ๐โ
-
annefood Hey @NoaMashiah - I love this fruit, yogurt and oatmeal breakfast ! If you're doing the Avoid Sugar at Breakfast Challenge, try omitting the honey or use a 1/2 free pass. Unfortunately honey counts...
-
annefood You're welcome!!
Does molasses count as sugar?
-
annefood @Bee - take a look at the Avoid Added Sugar Guidebook https://www.thefoodstand.com/challenge-groups/14-avoid-added-sugar/guide , the Avoid Sugar at Breakfast Guidebook...