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Bee
Food-Lover
Canterbury, England
Does molasses count as sugar?
8yr
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annefood @Bee - yes, molasses does count as added sugar.
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Bee Okay thanks @annefood what type of things don't?
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annefood @Bee - take a look at the Avoid Added Sugar Guidebook https://www.thefoodstand.com/challenge-groups/14-avoid-added-sugar/guide , the Avoid Sugar at Breakfast Guidebook...
What to do with smoked mackerel for breakfast?
8yr
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nloai001 I usually have smoked salmon with cream cheese on a bagel (or toast). Maybe your smoked mackerel could be a good sub for the smoked salmon?
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darkchocolatepeanutbutter You could also try smoked fish on homemade avocado toast! It has the same cream texture as cream cheese with a boost of healthy fats.
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annefood Love those ideas @nloai001 @darkchocolatepeanutbutter ! It could also be good with scrambled eggs.