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Put that glass of juice down! - Mumbai Mirror
mumbaimirror.indiatimes.com
"Why juicing could actually be bad for your health."
33 Foods You Should Eat Instead Of Popping a Multivitamin
buzzfeed.com
"Because those gummy vitamins are really just an excuse to eat candy."
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garv Yep , this only strengthens my belief of avoiding multivitamins.
Friday Inspiration: Food Truck Used for School Lunches
delawareonline.com
"District's new meals on wheels will make two stops on Martin Luther King Day"
LOVE this use of a food truck to be able to serve both hot and cold food to kids during summer programs. We usually h...
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lauren Love this!
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DietID_TeamDietitians Love this! We need funding for more projects like this.
Frozen Vegetables Are Sometimes More Nutritious Than Fresh - Modern Farmer
modernfarmer.com
"Frozen, but not worse."
27 out of 31 days still going strong
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DietID_TeamDietitians 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
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annefood Fantastic ! Are you noticing any differences in your quality of sleep @lizzyloo22 ?
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lizzyloo22 Thank you @Rachna
Garbage entrepreneurs are turning food waste into a business
jsonline.com
"Part-time waitress, full-time garbage entrepreneur — Melissa Tashjian has carved out a niche helping turn smelly food scraps into a dark, rich medium to grow more fruits and vegetables." #nofoodwa...
Why Processed Foods May Promote Gut Inflammation
livescience.com
"Certain food additives may interfere with your gut bacteria, causing changes that boost inflammation in the intestines." #foodnews #itsscience
Baby carrots are not baby carrots - The Washington Post
washingtonpost.com
"Admit it, you didn't know this about baby carrots." #nofoodwaste (I knew)
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HealthyHarlequin Totally knew
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Udi I didn't know that it was born out of a desire to reduce "ugly carrot" waste though... "In the early 1980s, the carrot business was stagnant and wasteful. Growing seasons were long, and more...
The 20 Best Foods To Eat For A Healthy Breakfast - TheHealthDigest.org
thehealthdigest.org
"Simple and tasty, choose any of these breakfast inspirations to kick-start your metabolism and start your day off on a healthy foot."
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akhilg2002
So true. If I have sugar (especially even the artificial sweeteners) it seems to make me crash hard and get so much more tired!
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annefood
I agree it's easy once you ditch 'em, but coming off of sweets is hard! I definitely have a sweet tooth, but feel SO much better without all that sugar.
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KyFish
Yep I totally agree. The first few days when I started cutting out sweets were definitely hard. But now that I'm well over the hump, I have so much more sustained energy.
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