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akhilg2002 8yr So true. If I have sugar (especially even the artificial sweeteners) it seems to make me crash hard and get so much more tired!
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annefood 8yr I agree it's easy once you ditch 'em, but coming off of sweets is hard! I definitely have a sweet tooth, but feel SO much better without all that sugar.
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KyFish 8yr Yep I totally agree. The first few days when I started cutting out sweets were definitely hard. But now that I'm well over the hump, I have so much more sustained energy.
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grace4 8yr I do not agree it's my first day and I've only had dinner and I wanted dessert but I couldn't I love ice cream 🍦and I'm more tired and don't feel energetic at all.
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annefood 8yr Hey @grace4 - you've got this! Stick with it. I totally agree that the first few days are SO HARD, and it's really common to feel tired during that time. But once you get over the hump you will feel so much better.