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DietID_TeamDietitians 8yr 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
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annefood 8yr Fantastic ! Are you noticing any differences in your quality of sleep @lizzyloo22 ?
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lizzyloo22 8yr Thank you @Rachna
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lizzyloo22 8yr @annefood I feel more relaxed and not so heavy when sleeping, if I eat right before bed my stomach hurts I'm the morning and all night, now that I stop eating 2 hours before bed my stomach don't hurt and I sleep better
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annefood 8yr I'm so happy to hear that @lizzyloo22 ! Keep it up!
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lizzyloo22 8yr Thank you @annefood I am I feel so much better
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lizzyloo22 8yr Level 4