60K
DietID_TeamDietitians
TEAM MEMBER
rachna purpose, Food-Lover
New York, New York
About me
Co-Founder of Foodstand. Lover of spices, bubbles, sunshine, brunch parties, & dance breaks. Sharing seasonal Indian experiments, good food finds, and incredible stories from NY and Detroit
Website
Thefoodstand.comMy to-go snack comes with a fire place and half a serving of fruit (blueberries!) 😍
Day 19/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Bowl magic tonight. Roasted veggies with curried quinoa, achaar, and an egg.
Day 18/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
-
annefood YUM!
Prepping stuffed baby eggplant
Day 16/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Stuffed with chickpea flour and Indian spices, then cooked down with garlic and green chili!
I had the chance to cohost a healthy eating workshop for 60 students at Cody high school - one of the lowest performing in Detroit
Cody High School
The students were curious, knowledgable, engaged, and really sweet. We talked about the healthy plate, what kinds of fruits and veggies you can find at the local market, and why too much sugar isn'...
-
darkchocolatepeanutbutter That's really great!
-
annefood Fantastic Rachna! A yogurt bar was such a great choice!! So glad it went well!
-
simplywithout Amazing! Nice work:)
New favorite breakfast: egg dosa! Cooks in 2 minutes.
A Dosa is a South Indian crepe made from rice and black lentil batter - aka protein and some healthy carbs. Most local Indian grocery stores carry fresh batter, so making this just requires dilutin...
-
annefood This looks fab!
Tomato curry for a cold day hits the spot
I started with tempering mustard seeds, chili, bay leaves and cloves. Then sautéed onions and added a bunch of spices (coriander turmeric red chili Garam masala). I stewed a can of chopped tomatoes...
-
MargaretG Delicious!!
-
gingerandchorizo Curry is always perfect for cold days! 👍🏻
Veggie packed dinner - shaved Brussels with lemon and grilled veggies with burrata.
La Dulce
Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
-
lauren Wooow this looks incredible ! Raw Brussels?
-
DietID_TeamDietitians Yep! With loads of lemon and Parmesan
Kale salad with garlic roasted chickpeas, avocado, carrot, and pan-seared ginger chicken - 30 min dinner packed with veggies!
Day 5/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
-
ManjariGovani I will definitely try this but without chicken.
Prepping edamame dumplings for New Years dinner!
Easy way to get your veggies into an appetizer
Cabbage and sweet potato! Made with coriander powder, chili powder, turmeric, and lime. I made this 4 days ago and it's still good.
Day 2/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV #nofoodwaste