60K
DietID_TeamDietitians
TEAM MEMBER
rachna purpose, Food-Lover
New York, New York
About me
Co-Founder of Foodstand. Lover of spices, bubbles, sunshine, brunch parties, & dance breaks. Sharing seasonal Indian experiments, good food finds, and incredible stories from NY and Detroit
Website
Thefoodstand.comFirst time eating a sandwich at the famous Zingerman's Deli!
Zingerman's Delicatessen
This was a delicious vegetarian sandwich full of hummus, spinach, artichoke, and roasted red pepper, on grilled bread. Dining al fresco with @akhilg2002
Green smoothie! (Finished it before I could catch a snap!)
Day 6/7: Avoid Sugar at Breakfast Level II
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar 👍🏼👍🏼👍🏼
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar 👍🏼👍🏼👍🏼
-
annefood Always tastes even more delicious out of a nice glass, right @Rachna !?
Overnight oats - not the prettiest but delish!
Rolled oats, chia seeds, strawberries, bananas, almonds, and almond milk. No sugar 👍🏼
Day 5/7: Avoid Sugar at Breakfast Level II
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeño, on top of spelt toast
Day 3/7: Avoid Sugar at Breakfast Level II
If you squint your eyes, this looks like nachos 😍
-
eleanekollia Can't wait to try this! Looks yummy
-
DietID_TeamDietitians @Eleanekollia you can also use sweet potato as your base instead of spelt toast
-
eleanekollia That sounds awesome!
Another bowl dinner for the win
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilantro. Quinoa and lentils were cooked with onions, tomatoes, and carrots. Ready in 30 minutes
My go-to beverage to keep my sweet tooth in check is @HARNEY's hot cinnamon spice tea.
Atomic Coffee
Day 18/30: Eat Real Food Level IV
-
AuthenticBriana I've heard it's an amazing tea blend. @HARNEY has several blends that I want to try.
-
roebuck33 It's one of my favorites of theirs, though they have so many great teas to choose from.
-
DietID_TeamDietitians This one and the earl Grey are my favorites if I need a hint of sweetness
Brunching without any added sugar!
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange juice. Frittata was made with onions jalapeño tomato spinach and carrots, tossed with beaten eggs, ...
Frittata full of veggies, sweet potato fries, and apple-orange juice. Frittata was made with onions jalapeño tomato spinach and carrots, tossed with beaten eggs, ...
-
AhmedZ I love it, the more I go deep in the non added sugar challenge, the more great tasty options I discover!! although I'm not sure about juices ':-) from what I read it's maybe not that healthy it...
-
DietID_TeamDietitians Yep too much juice is not the best because juice brings al the sugar without fiber and excess water. It's still better than soda, but I wouldn't drink all your fruits and veggies 😊
-
AhmedZ hehehehe good luck
Steam cooker deliciousness - black eyed peas, lentils, fire roasted tomatoes, garlic, and spices! Fits perfectly in a jar 👍
Day 12/30: Eat Real Food Level IV
-
NicoleDanielle This sounds delicious.
-
gingerandchorizo Mmm...yum
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
Day 8/30: Eat Real Food Level IV
Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice.
Veggies included jalapeño, scallion, garlic, bell peppe...
-
garv That's an interesting combination.
-
DietID_TeamDietitians I was definitely cleaning out the fridge at this point 👍
No sugary breakfast!
Day 8/30: Eat Real Food Level IV
Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
-
ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
-
DietID_TeamDietitians Yum!! The added leafy greens are a great addition for more nutrients. 😍
-
DietID_TeamDietitians 👍👍this definitely is a delicious dinner as well :)