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DietID_TeamDietitians
TEAM MEMBER
rachna purpose, Food-Lover
New York, New York
About me
Co-Founder of Foodstand. Lover of spices, bubbles, sunshine, brunch parties, & dance breaks. Sharing seasonal Indian experiments, good food finds, and incredible stories from NY and Detroit
Website
Thefoodstand.comBreakfast on the go- sprouted grain toast topped with a pasture raised egg. Fresh herbs make all the difference #realfood
Day 5/7: Eat Real Food Level II
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gingerandchorizo Looks delicious Rachna!!
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DietID_TeamDietitians Thanks! The simplest dishes are the most tasty 👍🏼
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annefood Love the herbs. So cute and so much flavor!
Breakfast in a jar: this time- chia with strawberries, rolled oats, and goat milk yogurt
Day 4/7: Eat Real Food Level II
Dinner last night - bowl magic!
Day 3/7: Eat Real Food Level II
Cooked up lentils and quinoa for the week and added carrots, arugula, yogurt, bell pepper, and pecorino. Topped this with lemons juice EVOO and seasoned with salt a...
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annefood Bowls are the best.
Almost done! Packed in bell peppers and arugula in steamed lentils
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
I used a steam cooker to prep these lentils and veggies.
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annefood Last day last day! Is it a habit at this point for you @Rachna ?
Jar meals have helped me stay on track while running around
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Goat yogurt with banana, muesli, chia, cinnamon, and pumpkin seeds
How to Stock a Healthy Pantry | Food & Wine
foodandwine.com
I have most of these things in my pantry, and they have made it easy to eat veggies with everything, prep dinner in the nick of time, and ensure I don't dive into another box of cereal.
10 of the Worst Food and Supplement Scams of 2016 | Center for Science in the Public Interest
cspinet.org
Some favorites are on this list, including nutella, Brookside raspberry clusters (with NO raspberries!), and yogurt-dipped dried cranberries that have nearly zero yogurt!
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garv Disappointing that these products are in our pantry & have sold more because of advertising than content !
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DietID_TeamDietitians Yes I know!! 😡
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annefood Great list. Blech
Curried salmon and bhindi (okra) - a 15 minute dinner!
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV