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We Are How We Eat: Why Mindful Eating Is Worth Your Time (+ 3 Tips!)
ashleemdavis.com
Please check out my blog to learn why you should make mindful eating a priority, and for a full recap of my latest mindful eating and meditation workshop!
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ashleemdavis @MaureenS Thank you! In my opinion, you don't need to be religious to express gratitude or 'say grace.' You can share gratitude for life, for the fact that you have food on your plate, for the...
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darkchocolatepeanutbutter #mindfuleating
Any recipes for infused water that can also detox?
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DietID_TeamDietitians I'm a big fan of adding ginger to water or homemade soda water. It adds a nice kick and it's great for digestion
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FinallyFit Thank you so much! I'll definitely have to try the lemon, cucumber and mint! The ginger sounds delicious too!
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garv While you are at it , try lime or ginger &honey
Savory sweet potato pancakes with black beans
A delightful sweet and spicy combination with smokey pepper and spicy maple syrup.
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DietID_TeamDietitians @akhilg2002! For lunch today?
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akhilg2002 Um yes! Can you start now before I get home? Lol
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Anniemelia Mmmm! Love this! What is the little dollop on top??
What Energy Do You Bring to Your Food?
ashleemdavis.com
What type of energy do you want to bring to the table, when it comes to food, your body, and your presence and projection in the world? We can learn so much information about ourselves from the hab...
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garv Wow , I read the blog post twice !
Prepping edamame dumplings for New Years dinner!
Easy way to get your veggies into an appetizer
Sooo easy, healthy and tasty dinner tonight🍴 and leftovers for lunch tomorrow! 🎉
Day 7/7: Eat One Bite At A Time Level III
Throwing it back to the ramp pesto I made last spring. Ramp tops and bottoms and pistachios & some EVOO. Gotta make more!! #FoodRevolution
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KristenBeddard That sounds delicious!
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IEatWell It's SO GREEN!
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munchiemummy I really want to start experimenting with other types of pesto!
Does the thought of misshapen apples and two-legged carrots rotting in a field make you sad?
Actively seek out “ugly” produce at your local retailer or farmers market, and if they don’t carry it, talk to them and share your sentiments. Also, there are a number of brands utilizing this prod...
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DietID_TeamDietitians Just had an amazing wtrmln drink made with @woodwardextractco birds eye chili extract. A perfect combo to make the best of typically imperfect produce
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PizzaCat Someone in France is a multibillionaire because they sold ugly fruits and vegetables as soups and smoothies.
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DietID_TeamDietitians Yes! @PizzaCat intermarché
How to Cook with Garlic Scapes
bonappetit.com
"Love garlic? You need to be cooking with garlic scapes." #NoFoodWaste
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munchiemummy I was just looking for some info on garlic scapes! Perfect. 👍🏼
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ibikeforfood Just had these last week alongside oven roasted whole fish. Charred and yummy :)