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DietID_TeamDietitians 8yr I'm a big fan of adding ginger to water or homemade soda water. It adds a nice kick and it's great for digestion -
FinallyFit 8yr Thank you so much! I'll definitely have to try the lemon, cucumber and mint! The ginger sounds delicious too! -
garv 8yr While you are at it , try lime or ginger &honey
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FinallyFit 8yr Oh that sounds so refreshing! Thank you!
Spaghetti Squash!
I was wondering if anyone has any good recipes for spaghetti squash!
I've only ever had it paired with a traditional red sauce and wanted a different take on it.
My fiance is curious to try it ...
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annefood This is a recipe I've roughly followed in the past that I love. http://www.pickledplum.com/spaghetti-squash-healthy-recipe/
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annefood But the basics are to cut it in half lengthwise and scoop out the seeds. Put it cut side down in a glass pyrex baking dish and add about an inch of water. Roast it at 375 for 30-60 minutes...
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FinallyFit That sounds awesome! Thank you so much!
Lemon Pepper & Garlic Chicken with a Spinach and Mixed Vegetable Salad 💪
Since I had this beautiful October day off; what better way to spend it making a healthy lunch?
Super easy (and affordable!) to make in a pinch.
Just cut the vegetables to your liking and toss....