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A good way to stop drinking soda is to find a healthier alternative like carbonated water. For extra flavor add some lemon or lime slices.
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annefood Awesome @purplebatman ! So true.
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Brianne I second this tip!
Chicken Karaage served with Sriracha Mayo
gingerandchorizo.wordpress.com
From time to time, I indulge in my favorite food! 😊
Recipe is on the blog now!
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annefood Wow that looks amazing!
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humvee Ooh yum!!!
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gingerandchorizo Thank you! 😊😊 @annefood @humvee
Last night's dinner consisted of balsamic grilled vegetables, quinoa and honey-mustard chicken ✌🏻
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annefood 👍🏼
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garv Nice
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eleanekollia @CinWin it is indeed
Roasted chickpeas are my new best friend
foodnetwork.com
I was waiting to blend my can of chickpeas into hummus, but I tried this out instead and I loved them!! So addictive I could have eaten the whole can in a day, and so yummy to top off my kale salad...
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annefood I totally agree. So glad you like them!
Harisa cod with kale, mushrooms, tomatoes, and onions
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V
I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric And cooked it down down with onions, kale, mushrooms, and to...
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric And cooked it down down with onions, kale, mushrooms, and to...
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garv I like !
First experiment with chickpea pasta- it was a success!!
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Made a quick sauce to go with chickpea penne made with tomatoes onions mushrooms broccoli garlic and chili, and slow simmered. This w...
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annefood Did it hold up as well as brown rice pasta?
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DietID_TeamDietitians Yep but ill check the leftovers today!
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garv Nice !! I'm curious, how did the pasta taste?
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DietID_TeamDietitians
A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...
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annefood
@shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...
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FeliciaFancy
I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...
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