Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Don't Eat 2 Hours Before Bed, Cook Dinner More Often, Eat One Bite At A Time, Eat More Fruits & Veggies Per Day, Avoid Fast Food, Avoid Sweets, Dessert, and Candy

Balsamic Vinegar, Carrot, Chicken Breast, Eggplant, Honey, Onion, Yellow Mustard, Red Bell Pepper, Mushroom, Extra virgin olive oil, Zucchini, Salt, Pepper