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It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
![Day 1/3: Stop Eating 2 Hours Before Bed Level I](https://foodstand.imgix.net/uploads/post/photo/17194/4aaeffc5-aac8-fea8-456e-c3f0ecf1dbbf.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/3: Stop Eating 2 Hours Before Bed Level I
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Ken Looks like you and baby eating good today. Good job. Wishing you strength in keeping healthy diet.
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DietID_TeamDietitians Those raviolis look absolutely delicious. You picked a good mix of veggies that should be easy on your tummy. Keep it going!! When are you due??
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annefood Congrats @jessicaf ! I'd be super impressed by homemade soup, ravioli and sauerkraut even if you weren't pregnant! You are totally rocking it, Mama! Keep up the great work!
Breakfast
HinFoodstanders, any suggestion for a healthy - no sugar at all - breakfast recipe. Easy to do/cook? Thanks in advance. -Johannes
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DietID_TeamDietitians My favorite quick no added sugar breakfast is overnight oats with bananas. You just put rolled oats, unsweetened almond milk, a chopped up banana (or frozen blueberries!), with a sprinkle of...
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annefood Hey @johnnyjumper ! Have you checked out the No Sugar at Breakfast Guidebook ? It has a bunch of no added sugar recipes...
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johnnyjumper Thanks Rachna and Anne. I'll try both recipe. Sound good and easy. I forgot to look at the challenge section. -:)
Want fun water? Slice and freeze all your citrus on a baking sheet. Then store in a freezer bag. Pull out as you need! ๐๐ป
![JenniferEmilson's post](https://foodstand.imgix.net/uploads/post/photo/16159/7ab32afc-87cb-f89a-0a61-4306ffc2d6f2.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Fab tip as always @JenniferEmilson !
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Anke this look SO refreshing!
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LesleyBL I love this tip because the fruit doubles as ice cubes
Stopping craving with protein
Eating more proteins like eggs,nuts, beans is shown to help fight cravings.
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annefood Great tip @maddiedod !
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Brianne This is why I try to carry nuts with me when traveling.
There's some debate on how to clean and store freshly laid eggs. Also, do they taste different? How long do they last? ๐๐
![mrscorco's post](https://foodstand.imgix.net/uploads/post/photo/13937/5a8ac572-25ed-a468-ef83-4a683835c6fc.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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Udi I heard that eggs in the US get cleaned in such a way that the protective coating on the outside gets stripped off and that's why we have to refrigerate them. But, freshly laid ones, I think you...
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MargaretG My brother, who is a farmer, keeps his eggs unrefrigerated and unwashed up to 2 week but that makes me nervous. I usually refrigerated them even unwashed as soon as I get them from the hen. More:...
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JenniferEmilson I've kept mine out for a week with no problem. So far!
Another easy dinner - baked chicken and winter veggies seasoned with chili, coriander, cumin powder, turmeric, and tons of garlic.
![Day 17/30: Eat Real Food Level IV
25 minutes on 425, and it's perfect!](https://foodstand.imgix.net/uploads/post/photo/17156/3e082124-1d22-1b95-9660-7de8d8874905.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 17/30: Eat Real Food Level IV
25 minutes on 425, and it's perfect!
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gingerandchorizo Oh yummy!!
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humvee ๐
For all you green thumbs!
instructables.com
!["One month ago, i published the instructable about the news paper plant pot. Now the tomatoes gro...](https://foodstand.imgix.net/uploads/post/photo/17427/b772f1c7-4925-d4bb-379f-56bdb0c03fef.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"One month ago, i published the instructable about the news paper plant pot. Now the tomatoes grow and I planted them outside on my balcony.Because the climate here in Switzerland is still a bit co...
Packing lunches for the week for my family and I. Simple and clean -- asparagus, quinoa and seitan strips.
![Day 25/30: Cook Dinner More Often Level V](https://foodstand.imgix.net/uploads/post/photo/17053/8b641f1f-c95a-72fb-bd01-27814a63ac03.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 25/30: Cook Dinner More Often Level V
Overnight oats - not the prettiest but delish!
Rolled oats, chia seeds, strawberries, bananas, almonds, and almond milk. No sugar ๐๐ผ
![Day 5/7: Avoid Sugar at Breakfast Level II](https://foodstand.imgix.net/uploads/post/photo/17336/6b815491-307e-d3df-3c9c-1a224809f27d.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 5/7: Avoid Sugar at Breakfast Level II