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Menu suggestion for one year old birthday party.
8yr
Can anyone recommend some dishes and dessert for my sons one year birthday party? 

Most of what ...
Can anyone recommend some dishes and dessert for my sons one year birthday party? Most of what I find online are junk foods and those terribly sugary birthday cakes which I will not give to my bo...
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Interested in cleaning up my diet to mainly include: Rice, beans, lentils, sweet potatoes, veg, fruits.Love Dr. McDougall Starch Solution
8yr
Please reach out if you follow Starch Solution or have additional info on this lifestyle including pros, cons, recipes, nutritional info.
Should the Food Industry Sneak Vegetables Into Food? - The New York Times
8yr nytimes.com
Lots of 'processed' food is now getting packed with 'veggie powder' to make it kid-friendly. Parents - is this a good think? Hm...
  • unicornmeat this idea is completely insane! i can't imagine that eating "healthy" pizza will really change something. i'm not a parent, but i would never ever give that to my children, especially when I would...
  • unicornmeat and thank you for sharing sharing this article, it was interesting to read!
Vegetarian Diet Hunger, Protein Foods To Curb Appetite
8yr refinery29.com
"I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, ...
"I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, really, REALLY hungry. What am I doing wrong?"
Does my starter look okay?
8yr
Every year I spend a few months trying to figure out how to make sour dough bread unsuccessfully....
Every year I spend a few months trying to figure out how to make sour dough bread unsuccessfully. So first, does my starter look okay? I'm on day three of adding flour and water?I figure that's the...
Do wheat tortillas contain extra sugar?
8yr
  • DietID_TeamDietitians Great question. Many wheat tortillas do have added sugar, e.g. Mission brand tortillas and Mayan tortillas. However there are some great brands that I love that don't have added sugar like the...
  • annefood Good question @saidaj . Yes, many store-bought tortillas do contain added sugar (Mission, for example). The best bet is a small, local brand that uses only a few ingredients. Unfortunately that...
  • saidaj Well, I live in Mexico and the tortillas that my mom buys are handmade and not store bought. Thus, there is no label.
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How do i avoid sweets candy etc. If i have a lot of them in my house ?
8yr
  • justinponeill Throw them away or "gift" them to someone else when you end up or someone else's house (As long as they aren't open yet).
  • nikkipayne21 That's always hard. I struggle with the same problem. But I just have to remind myself what I want more. I want to be healthier and my body will feel awful afterwards
  • davisaa It's tough to get started but once you cut them from your diet you'll lose the craving and eventually be able to avoid them completely! Good luck!
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How Do I Remind Myself to Drink?
8yr
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Breakfast on the go!
8yr
I have to be to work early in the morning and I don't have a lot of time in the mornings to cook breakfast. What are some of your favorite breakfasts on the go that aren't loaded with sugars?
  • mirasingh Overnight oats! Just rolled oats, almond milk or regular milk, dried fruits or fresh fruits - just put all of that in a jar, tupperware, or solo cup, and place it in the fridge tonight and it will...
  • DessertKing A shake usually is quick if you have the ingredients prepped. An easy one is banana, collard or spinach, flax seeds, apple, ginger, and oatmeal. I can throw all of those into my blender and it's...
  • NehaNBB Ok, this may sound crazy -- I make an omelette muffin most mornings, and I've got it down to 2 minutes of prep. When I wake up, I whip up 2 eggs, add some salt, pepper, whatever herbs I have, and...
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How do i encourage my family to eat healthier?
8yr
  • anuj Try new cooking recipes for healthy food 😇 that will surely work best , my mom does the same thing too
  • annefood Hey @Cboren ! @anuj is right—cooking delicious and nutritious recipes for your family is one of the best ways to show them that eating healthfully can be just as tasty. Also you should try getting...
  • Nainiac That's a great question that my family always talks about too haha