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Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
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DietID_TeamDietitians I would suggest skipping it because one of its main ingredients is Maltitol, a sugar alcohol or sweetener. Though it is not as sweet as sugar, it’s still an artificial sweetener, which you should...
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AlexB Okay cool! Thank you. I just usually have one square of super dark chocolate.
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annefood It's best to just skip it. Sugar alternatives tend to cause gastrointestinal issues when eaten in excess. I eat 100% cacao chips with dried fruit for a little dessert sometimes. No added sugar or...
Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving salt?? 🤷🏻♀️
Challenges
Why can't we do more than one challenge at a time? We should be able to do a walking or exercise challenge at the same time. Where do we log the amount of water we drink, and fruits and vegetables...
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DietID_TeamDietitians Hi there! Great question! We designed the healthy eating challenges so you can focus on one good habit at a time. Studies show that if you focus on multiple habits at the same time, you're not as...
The last time I made cauliflower pizza was a fail, but these look amazing! @Udi
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!["Cauliflower pizza was just the beginning."](https://foodstand.imgix.net/uploads/post/photo/13466/8e8e3d96-13c5-7c00-c812-c254ccdbd84d.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Cauliflower pizza was just the beginning."
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LesleyBL I have ONLY failed at this. Has anyone figured out a trick?
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DietID_TeamDietitians @diginn's cauliflower should be on this list. I eat it more times than one should eat anything =)
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Brianne @MaureenS you should bring some beer for the restaurant staff and make a sample =) I'm sure it will win them over!
An easy and funny way of eating veggies! Colorful rolled borek s 😊 A combination of cheese, parsley, mashed potatoes and carrots
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![#FoodRevolution #foodstand @JamieOliversFoodRevolution](https://foodstand.imgix.net/uploads/post/photo/13925/7f483974-71bc-d6c3-1239-1a95f7df4210.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Welcome to Foodstand @xtremekitchen !
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xtremekitchen Thank you 😊 @annefood
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sugardetoxme Welcome and good speaking with you!
Hi fellow Foodstanders! I just finished my masters program and am job hunting! Have any leads?
![Figured there would be no better community to turn to than Foodstand, as I'm looking to work in g...](https://foodstand.imgix.net/uploads/post/photo/14312/55a51bc4-9778-eea6-4a34-de2c96601910.png?bri=-20&con=-20&fit=crop&h=640&w=640)
Figured there would be no better community to turn to than Foodstand, as I'm looking to work in good food. My degree is in International Environmental Policy with a focus on business sustainability...