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shmoozii
Alisa LC, Food-Lover
Birmingham, Michigan
About me
Mother to three amazing sons Owner/Designer @Alisa LC Designs Canasta and Maj Jong player Avid Fuser
Website
AlisaLC.yelp.com
I did it! (Almost... I used all my passes.)
This was a great experience. I proved to myself I could do it.
💙💚🚴🏻♀️
💙💚🚴🏻♀️
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DietID_TeamDietitians WOOHOO!!! congratulations!!
Having a tough time this weekend. I used two passes. 😬
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cgsegelette Maybe make yourself an acceptable treat, that tastes great! Fruit smoothie .. pb on frozen banana... good luck 👍 you’ve been doing great
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annefood I did that last weekend too- ice cream. But I got back on track. Dried fruit was helpful. You can too! Great advice @cgsegelette. You’ve got this @shmoozii !
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ingalls I have to admit, I’ll most likely use up my passes, too, so have been anticipating which will be my weak days in advance. Like tomorrow... we’re making a fancy dinner for my mother-in-law’s 70th...
Today was a “win”.
Staying away from added sugar is a piece of cake now... a sugar-free cake of course. 😂
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annefood 😂🎉👏👍🏼👍🏼👍🏼
Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving salt?? 🤷🏻♀️
There’s a first for everything.
I went to the following without eating desserts or added sugar:
A wedding shower
A birthday party
Dinner with my adult sons
A wedding shower
A birthday party
Dinner with my adult sons
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shmoozii I feel so empowered. It wasn’t a huge struggle either. However, it was a first.
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garv Well done !
It’s getting easier.
It’s getting easier everyday. This is the longest I’ve gone without added sugar in years. 💙💚
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gracealina I agree! I feel so great I am not even tempted by the free junk at the office!
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annefood Awesome @gracealina !
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DietID_TeamDietitians
Stellar work @shmoozii! How do you feel?
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shmoozii
Fabulous. It’s longest I’ve gone without in years. I’m staying with it.
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garv
Salut! Now , go for the eat real food challenge. It’s transformational!
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