Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving salt?? 🤷🏻♀️
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annefood 6yr I do not believe that there is a nutritional correlation, but it could be that you’re reaching for salty snacks since sweet ones are off the menu. Or perhaps the heat? -
shmoozii 6yr I think you’re right. It’s a little weird is all. -
garv 6yr Not weird at all . Salt does provide satiation.
I conquered the The No Added Sugar Challenge - 30 days!
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DietID_TeamDietitians Stellar work @shmoozii! How do you feel?
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shmoozii Fabulous. It’s longest I’ve gone without in years. I’m staying with it.
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garv Salut! Now , go for the eat real food challenge. It’s transformational!
I did it! (Almost... I used all my passes.)
This was a great experience. I proved to myself I could do it.
💙💚🚴🏻♀️
💙💚🚴🏻♀️
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DietID_TeamDietitians WOOHOO!!! congratulations!!
Having a tough time this weekend. I used two passes. 😬
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cgsegelette Maybe make yourself an acceptable treat, that tastes great! Fruit smoothie .. pb on frozen banana... good luck 👍 you’ve been doing great
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annefood I did that last weekend too- ice cream. But I got back on track. Dried fruit was helpful. You can too! Great advice @cgsegelette. You’ve got this @shmoozii !
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ingalls I have to admit, I’ll most likely use up my passes, too, so have been anticipating which will be my weak days in advance. Like tomorrow... we’re making a fancy dinner for my mother-in-law’s 70th...