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Juice!! Good or bad!?
7yr
I kw that fruit juice is not the best option,  cuz it's fiber free and full of sugar.. So how abo...
I kw that fruit juice is not the best option, cuz it's fiber free and full of sugar.. So how about detox and healthy juices which contain fruits and vegetables?? Is it good or still bad cuz it's ...
  • annefood Hey @AhmedZ - Good question. Unfortunately many juices that contain veggies are made up of mostly fruit juice, which is why they taste sweet. As for 100% green veggie juices, they don't pose the...
  • AhmedZ thank u for ur answer, r u saying that fruit juice and fruit + veggie juice r same bad because of the sugar problem? and the only really healthy juice is only veggie juice?
  • annefood Correct, fruit juice and fruit + veg juice both have the sugar problem. 100% veg juice doesn't have the sugar problem, but we do need fiber in our diets, so if you do choose to drink veggie juice...
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Need advice: good veg beef stew recipe?
7yr
I have tried (and failed) multiple times to create a good, beef and vegetable stew that is more veg than beef. Any tips from this expert community?
  • annefood Hey @MargaretG - I was a vegetarian for many years and haven't made beef stew since I've returned to the land of the meat eaters ;) But I would bet that an Ina Garten recipe would be a good place...
  • jfdouble yes!!
Feb
23
Urban Food Policy Forum: New Opportunities for Improving Food within New York City Housing Authority Communities
7yr 55 W. 125th St
RSVP: http://www.cunyurbanfoodpolicy.org/events/2017/2/23/urban-food-policy-forum-nycha-food-init...
RSVP: http://www.cunyurbanfoodpolicy.org/events/2017/2/23/urban-food-policy-forum-nycha-food-initiatives The New York City Housing Authority (NYCHA) is the largest public housing authority in Nor...
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Not all processed foods are bad for you. How they’re made matters.
7yr washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
So Sick
7yr dph.illinois.gov
"What are noroviruses? Noroviruses are a group of related viruses that affect the intestinal trac...
"What are noroviruses? Noroviruses are a group of related viruses that affect the intestinal tract causing gastroenteritis illness. This group of viruses has been also referred to as caliciviruses ...
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How to Practice Mindful Eating - PureWow
7yr purewow.com
"Between work, chores and the 8 billion other things you have to do today, sitting down to eat a ...
"Between work, chores and the 8 billion other things you have to do today, sitting down to eat a relaxed, 30-minute breakfast probably isn't high on your priority list. But taking a few minutes to ...
What You Really Need to Know About Expiration Dates
7yr darlingmagazine.org
"How many times have you thrown out uneaten food because it expired way too soon?"
"How many times have you thrown out uneaten food because it expired way too soon?"
Made It Four Days On The Eat One Bite At A Time Challenge!
7yr
This is a difficult challenge, I think, because we are always rushing to finish things and get to more events on the agenda, and our mealtimes are pushed aside. With this challenge, the participant...
  • DietID_TeamDietitians Yes! congrats! I've found that scheduling at least breakfast and lunch into the day ensures I have time to eat one bite at a time. I also sometimes eat with my non-dominant hand to slow down. Keep...
100 doctors at The White House with a... - Neal Barnard, M.D. | Facebook
7yr facebook.com
"100 doctors at The White House with a message for America: Break the meat habit!"
Between full fat milk and skim milk
7yr
  • AhmedZ is it true that the skim milk has added sugar? if it's true how come it's not shown on the skim milk nutrition details?
  • annefood Hey @AhmedZ ! Great question. Skim milk does not have added sugar, so you're safe there! (Though there are definitely some skim milk "drinks" that do, so I'm thrilled to hear you're reading the...
  • Radwa Skim milk can act as a lighter alternative to milk when you want to use a lot of it.
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