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This is how to seed and juice a pomegranate
annefood.com
Pomegranate seeds are a delicious and nutritious snack, and when added to a class of sparkling water can make for a beautifully festive drink. But honestly, the seeds can be a pain in the neck to g...
Hello, I just got my gallbladder out and was wondering what are some good healthy foods to eat. Any suggestions?
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DietID_TeamDietitians @Byanez! Hope you're doing better! I'd definitely check with your physician for specific dietary restrictions, however from what I know about gal bladder removal surgery is that you want to eat...
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Byanez Thank you I'll try these!
Want fun water? Slice and freeze all your citrus on a baking sheet. Then store in a freezer bag. Pull out as you need! 👌🏻
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annefood Fab tip as always @JenniferEmilson !
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Anke this look SO refreshing!
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LesleyBL I love this tip because the fruit doubles as ice cubes
What are good substitutes for eggs and butter?
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annefood @lillylawrence I assume you mean in baking? You can use chia or flax to replace eggs- here's a recipe http://toriavey.com/how-to/2014/01/how-to-make-a-vegan-egg-substitute/ . As for butter, it...
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annefood Great question, by the way!
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Brianne I often use mashed bananas in baking as an egg replacement.
New to this! Day one!! Any advice for healthy drinks?
Handy Mart
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annefood Hey @noah - Awesome for joining the Avoid Soda Challenge! Have you checked out the Guidebook https://www.thefoodstand.com/challenge-groups/1-avoid-soda/guide ? Sparkling water with pieces of fresh...
If I want to bake something sweet in less calories, what can I do? For example, replacing milk with water etc.
I've already tried replacing milk with water, eggs with that Semper's No-Egg-thing, and sugar with less sugar or sweetener.
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darkchocolatepeanutbutter Most baked goods are calorically-dense even if they are made without animal products so it's good to eat an appropriate portion. You can use substitutes for regular milk like soy milk or coconut...
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Uber Aaalright! Thanks to you both! (: @darkchocolatepeanutbutter & @annefood
Orange leaf yogurt - avoid!
Found myself at an Orange Leaf yogurt chain with no choice but to get something. Then I finally googled the ingredients of their no added sugar vanilla, and is is full of synthetic sweeteners like ...
Stopping craving with protein
Eating more proteins like eggs,nuts, beans is shown to help fight cravings.
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annefood Great tip @maddiedod !
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Brianne This is why I try to carry nuts with me when traveling.
I crave sugar all the time especially in the afternoon. This craving can only be stopped with chocolate. Suggest an alternative
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mefisher If you really want chocolate but you are doing the sugar free challenge, try sugar free dark chocolate chips. It really helped me when I was doing no sugar added. ...
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mefisher It has stevia which I think you're supposed to stay away from, but it's really not that bad for you (plus I don't really get that rule - I found it impossible to deny cravings for that long, and...
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annefood Hey @ManyaModi ! Unfortunately the best way to stop craving sugar is to stop eating it. Eating chocolate to satisfy your craving won't help get rid of the cravings long term. The first week might...