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Slacking...
8yr
mads
mads
Food-Lover
at first i was doing really good avoiding soda, but now ive been slacking more. dont get me wrong, im not drinking NEAR as many as i used to a day, but im having trouble sticking to NOT drinking so...
  • noah Hey i faced the same thing at the beginning but just remember why your doing this and think for the future and how its gonna be😊.
  • noah So goodluck and u got that! Im here for u
  • LezEngel Have you tried replacing soda with sparkling water? You could even try infusing sparkling water with some slices of citrus fruit for a bit of sweetness & flavor.
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Snack
8yr
mads
mads
Food-Lover
home from school? i like avocado toast!! i just had two pieces :) it tastes soo good!
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Breakfast
8yr
mads
mads
Food-Lover
i actually ate breakfast which i never do. orange juice and vegetarian sausage patties. obviously not the best, but its better than nothing!
  • garv Try muesli , plain yoghurt with fresh fruits , nuts & seeds or whole wheat toast with peanut butter( without sugar)
  • annefood I'm so glad you ate breakfast @mads ! @garv 's suggestion is a good one. Eggs are also a great breakfast if you want something warm like the veggie sausage patties. I would advise against fruit...
  • JoanneG This may not be appetizing to everyone, but I like eating seasoned black beans for breakfast. With enough paprika, they actually taste a little bit like sausage, and they are super filling. @mads -...
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Oops
8yr
mads
mads
Food-Lover
i messed up a little with the No Soda Challenge. but ive had a LOT less than i normally would in one day, so im still proud.
  • DietID_TeamDietitians slips are ok @mads! A slip means you're trying, so keep it up =)
  • NicoleDanielle That's okay! Keep up the good work @mads! You can do it!
  • annefood It's all about progress over perfection @mads ! So awesome that you're trying to kick the habit. Keep up the good work, and it will become much easier to avoid soda soon!
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Lunch! Gonna try this for the first time. hope its good.
8yr
mads's post
mads
mads
Food-Lover
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EASY vegetarian recipes?
8yr
mads
mads
Food-Lover
does anyone have EASY vegetarian recipes? my mom never cooks dinner so we have resorted to eating out every day, which in turn, makes me feel sluggish, and is NOT healthy. help!
  • lillylawrence I have recently taken a liking to tofu, you can make scrambled eggs with firm tofu,cumin,nutritional yeast, and tumuric. Or go extra firm and make spagetti with tofu meatballs
  • annefood Hey @mads ! I have a ton of easy vegetarian recipes on my blog that you can check out. http://www.annefood.com/?tag=vegetarian Definitely let me know if you have any questions about any of them! ...
  • DietID_TeamDietitians @mads! Some easy vegetarian dishes I love (you can also see them on my profile). 1. Quinoa, red lentils, broccoli, and mushrooms. The great thing about all of these is that they take about the same...
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no soda for a day! this is hard because all i drink is Dr. Pepper!
8yr
mads
mads
Food-Lover
  • NicoleDanielle I'm new to this. I'm starting the challenge tomorrow morning. 🙂
  • mads yeah, this is my first day! i just got this app a few hours ago!
  • NicoleDanielle Nice. I saw it trending and it's definitely a lot easier than logging food with my fitness pal.
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