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Easy to make a meal for guests without even thinking of dessert!
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
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Last night's "Amazing Autumn" dinner -Butternut Squash & Pomegranate Seeds Rice Bowl
I opted for wonderfully healthy short grain brown rice but otherwise followed the recipe as is. D...
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Starting off the lunch-making challenge with some prep for the week!
Day 1/1: Make Your Lunch More Often Level I
Roasting a ton of veggies, including these beautiful...
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Tips and tricks from Foodstand's very own @Newgent on Behind The Plate !
Jackie Newgent, RDN, CDN is not only a Registered Dietitian Nutritionist, she's also a classicall...
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Choline: The nutrient you didn’t know you were missing
"It’s time choline gets the attention it deserves — it’s especially critical for brain development."
Replacing One Sugary Drink With Water Improves Health
"If people replace just one calorie-laden drink with water, they can reduce body weight and impro...
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Cauliflower Chickpea Salad
I added red onion & mushrooms to the original recipe, because they simply make everything better ❤️🍄
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4 Quick Ways to Lunch Like a Parisienne
"It's such a simple concept, yet allows for the ingredients to really shine."