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Carina
Carina , Food-Lover
Midland, Western Australia
About me
Enjoy good home cooking, love a good Shepherd's Pie with all the vegies. Time commitments keep me out of the kitchen. So eat poorly. Looking forward to the Challenges on here
Not so easy keeping up with things sometimes... the Me part goes by the wayside. Must take time out to enjoy my meal.
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annefood For sure @Carina ! The you part is key! Glad you're taking time for yourself.
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
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Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
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DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
Trying this I think it should help help increase my nutrition
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
New Member
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Carina Just joined, looking forward to a healthier lifestyle
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Udi Welcome!
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Carina Hi thanks, feel a bit nervous starting a new plan of action, this one seems like it will be great.