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Carina 8yr Just joined, looking forward to a healthier lifestyle -
Udi 8yr Welcome! -
Carina 8yr Hi thanks, feel a bit nervous starting a new plan of action, this one seems like it will be great.
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annefood 8yr Welcome @Carina ! No need to feel nervous. Everyone in the Foodstand community is here for the same reason, and can help provide support and encouragement along the way. Glad you're here! -
Carina 8yr I've started doing Avoid Sweets, Dessert and Candy. I feel almost addicted so I thought good one to start on
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annefood 8yr Awesome @Carina. I just saw you completed day 1 - congrats!!
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
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Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
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DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
Trying this I think it should help help increase my nutrition
Day 1/3: Avoid Sweets, Dessert, and Candy Level I