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#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV
Mashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
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humvee Such a great idea for a healthy breakfast!!!!
Naan bread pizza topped with tomato puree, cherry tomatoes, sweet peppers, green beans and almost spoiling arugula. Perfect study- meal
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etsummer Great #nofoodwaste tip, using those almost-out-the-door greens!
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carpe_deli Thanks @etsummer yes indeed 😋
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RahulRaRa Gargeer! That's what some people call arugula or rocket around me. These greens wilt pretty easily in the heat, so this is a great recipe (I have no shortage of naan).
Today's breakfast: Papaya Bowl take 2, filled with soy yoghurt, waffle leftovers, blueberries, Crocant and lime sprinkles. #nofoodwaste
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etsummer Love the waffle leftovers 😂
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Nelson This looks like all the best breakfasts rolled into one.
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RahulRaRa Another one!
Baby bunching onion.
We like to crisp up the roots in a pan and add them to our greens/salads. #nofoodwaste
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DietID_TeamDietitians So smart!
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Gwendolyn I should try that
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BethIsGreen I do that all the time. Thanks for sharing. Love your #NoFoodWaste tips!
Ugly produce $.99/lb at Whole Foods
Thrilled to see you can get ugly produce at Whole Foods now. Limited but a start! #NoFoodWaste
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Udi This is great
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munchiemummy This is amazing. Now, the rest of the world!
Breakfast idea: make a papaya bowl and fill it with different things that you still have left in the fridge #nofoodwaste
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GooseBarry GENIUS idea.
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RahulRaRa I love papaya but never thought to use it as a bowl.
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carpe_deli Thank you so much @GooseBarry and yes @RahulRaRa you should definitely try it out 😉
Spelt bread with avocado is such a filling breakfast - with no sugar
I keep trying to avoid sugar for breakfast so I don't get hungry as quickly. Spelt bread does the trick - so hearty and flavorful. I keep it in the freezer so it doesn't go bad, and toasts up perfe...
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mrscorco @Rachna any brand you like in particular?! I'd like to try some!
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DietID_TeamDietitians I usually get Ezekiel spelt from the grocery store when I can't get to the farmers market. Otherwise, a guy sells the best loaves at the market- no label or anything so I don't think he has a brand...
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Shafeik Great way to eat avocado.
Imperfect produce at A Dutch supermarket chain. So happy that they also engage in #nofoodwaste
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DietID_TeamDietitians Yes!!!! We need this happening in the states!
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AmyDuFault What Rachna said!
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carpe_deli Absolutely! In europe the wave is starting now @Rachna
Corn + Parmesan broth
kenanhill.com
Don't toss your corn cobs this summer! Save them for this easy and flavorful broth made with Parmesan rinds! #NoFoodWaste #KnowYourFarmer
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SallyRogers brilliant!
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SuzanneM Such a great idea! + kale stems in there for even more flavor.
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munchiemummy Oooooh yum!
Cabbage and sweet potato! Made with coriander powder, chili powder, turmeric, and lime. I made this 4 days ago and it's still good.
Day 2/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV #nofoodwaste