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How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.
Banana ice cream sundaes are one of the best homemade desserts!
annefood.com
Bananas in the food processor, plus toasted pecans and chocolate sauce made from coconut oil and cacao powder on top. My fave!
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alexrennison definitely going to try this 😊
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annefood It's the best @alexrennison ! I hope you enjoy.
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darkchocolatepeanutbutter Have you heard of the banana ice cream maker, Yonanans? My mom just bought one and it's pretty cool although a food processor works just as well.
What's your favorite good food book/movie/documentary/reporting series etc.?
My vegetarian lifestyle started when I watched a kids news segment on feedlots on Nickelodeon when I was 8 😂 and my favorite good food book I've read since then is Omnivore's Dilemma. (Shoutout to ...
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darkchocolatepeanutbutter The Physiology Of Taste by Jean Anthelme Brillat-Savarin. It's old but it's fun reading the perspective of a Frenchman from 1825. "Tell me what you eat and I shall tell you what you are," is his...
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sugardetoxme Such a good question!!!! I wish the books I've read turned into films, but Food Chains really sticks out in my mind
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GooseBarry Agree on Food Chains. I know a lot of people in my community saw FedUp with their kids. I think that also had an impact because it was so widely distributed.
Did you know? Eating a high protein diet can seriously help sugar cravings!
draxe.com
"How many grams of protein per day do you need? It depends on your goals: whether you seek general good health, want to lose fat or hope to gain muscle."
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garv Never thought that there would be a connect between a high protein diet & sugar cravings.
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foodbymars @garv often times people assume cravings are based on lack of self control or that it's all mental, but often times it's an underlying nutrient deficiency and your body is craving what it's...
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Brianne I discovered this from my own experimentation. I haven't done much 'calculation,' as suggested in the article, but I do try to swap in sugary snacks for more protein-dense snacks whenever possible.
Vegansk Mat – Over 50 Kjøttfrie Oppskrifter og Middagstips!
kjokkenutstyr.net
Stortinget
"Hva Spiser Egentlig en Veganer? Det er lett å tenke at veganere stort sett bare spiser salat, men det er så langt fra sannheten en kan komme. Planteriket er"
Miso Glazed Carrots
Turn your not-so-crispy carrots into an appetizer or side dish that is oh-so-tasty!
Use a wok for best results.
How to Practice Mindful Eating - PureWow
purewow.com
"Between work, chores and the 8 billion other things you have to do today, sitting down to eat a relaxed, 30-minute breakfast probably isn't high on your priority list. But taking a few minutes to ...
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JoanneG great tips!
A bowl of roasted comfort ❤️
Purple sweet potato, beet, broccoli, & balsamic tofu with hummus
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DietID_TeamDietitians Yum!!!
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annefood The best <3