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Why Your Granola Is Really a Dessert - The New York Times
nytimes.com
i've been on a muesli train for quite some time because of this. Check the package of your granola before you dollop piles on your yogurt!
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annefood 30 g of sugar in the article- yikes!The kind I just ate has 6g sugar per half cup, sweetened with molasses and honey. It also has organic nuts, seeds, oats, unsweetened coconut and spices. I mix in...
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garv I add flax seeds & sun flower seeds to up the nutrition quotient. Try alternating between banana & dates , works brilliantly
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JenniferEmilson It's kinda scary, since granola is touted as 'good for you' food! That's why I make ours- can totally control how sweet it is. And what goes in it ☺️
Dig inn is a great place for a distraction-free meal, especially if you're eating alone.
Dig Inn Seasonal Market
Got a veggie plate, and broke out my book. I was happy to see lots of others doing the same, and not list perusing twitter the whole time :)
A healthy alternative !! Zipfizz! Just add the mix to a water bottle and shake well!!! You can find it at Costco or even online !
zipfizz.com
Day 2/1: Avoid Soda Level I
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annefood Hey @mbayleehall8 ! Welcome to Foodstand! So glad you've decided to join the Avoid Soda Challenge. Unfortunately we don't recommend Zipfizz because even though it's marketed as healthy energy, it...
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DietID_TeamDietitians Welcome @mbayleehall8!! re: Zipfizz, I agree - we don't recommend drinks like zipfizz for the reasons @annefood mentioned above. If you're looking for a fizzy alternative, try regular seltzer or...
Quick trip under the broiler then add to favorite dishes and enjoy.
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AMK What's on them, Chef?
Cheese tasting on a budget
From your market's cheese section, create a tasting plate from the "odds and ends" bin of small leftover pieces.
I put together this tasting plate of Dutch Goudas all from Uniekass, purchased for...
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DietID_TeamDietitians Great idea!!
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Brianne I've done this for parties. Even at Eataly they sometimes have small leftover pieces available.
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JenniferEmilson Great idea!!
Choose life!
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DietID_TeamDietitians assembling = cooking! =)
#nofoodwaste #FoodRevolution tip - squeeze the juice out of a mango pit + lemon juice to make tangy dressing
This salad had local greens and roasted beets
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etsummer This is a great idea! I'm always bummed about how much 'stuff' is still left on a mango pit once you do your best to cut the fruit away.
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PizzaCat Can't wait to try it! Good idea.
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DietID_TeamDietitians Totally agree @etsummer. But as a kid it was always my job to try to gnaw off every last mango fiber off the pit. I got pretty good at it, though you definitely need a toothpick handy
Basmati rice leftovers turned into oat milk rice topped with blueberries, the dandelion rests found in the sieve and honey #nofoodwaste
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DietID_TeamDietitians Wow did you make this for brekkie?
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carpe_deli Yesss @rachna 😉 my aunty gave me the dandelions n leftovers that were in the sieve, since you can also eat those. They still have this fruity taste mixed with apple juice and lemon from the jam...
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annefood YUM!
Harvesting Swiss Chard today.
We love to sauté the stems and greens and add them to our eggs. They have a nice earthy flavor and the stems add a good crunch. #FoodRevolution
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PAFarmer They grow up so fast!
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olivettefarm @PAFarmer yep! So true
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JamieOliversFoodRevolution Love the tip @olivettefarm & looks delicious!