A healthy alternative !! Zipfizz! Just add the mix to a water bottle and shake well!!! You can find it at Costco or even online !
Day 2/1: Avoid Soda Level I
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annefood 8yr Hey @mbayleehall8 ! Welcome to Foodstand! So glad you've decided to join the Avoid Soda Challenge. Unfortunately we don't recommend Zipfizz because even though it's marketed as healthy energy, it is actually very similar to diet soda because of the caffeine and artificial sweeteners. If you're looking for something to flavor your water, a great soda/zipfizz alternative is to mix a small amount of pure fruit juice into a glass of water. That way you dilute the natural sugar, but still have a drink with some flavor. -
DietID_TeamDietitians 8yr Welcome @mbayleehall8!! re: Zipfizz, I agree - we don't recommend drinks like zipfizz for the reasons @annefood mentioned above. If you're looking for a fizzy alternative, try regular seltzer or sparkling water and toss in some frozen berries or even some pure juice. I prefer a dash of fresh squeezed OJ. It really does the trick.