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Breakfast
HinFoodstanders, any suggestion for a healthy - no sugar at all - breakfast recipe. Easy to do/cook? Thanks in advance. -Johannes
Want fun water? Slice and freeze all your citrus on a baking sheet. Then store in a freezer bag. Pull out as you need! 👌🏻
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annefood Fab tip as always @JenniferEmilson !
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Anke this look SO refreshing!
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LesleyBL I love this tip because the fruit doubles as ice cubes
How Do I Remind Myself to Drink?
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dizzydumby Always carry a bottle with you, and you'll soon feel thirsty when you don't have it 😝
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clux34 Thanks that helps I think I'll try that! @dizzydumby
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dizzydumby No problem 👍🏼
Stopping craving with protein
Eating more proteins like eggs,nuts, beans is shown to help fight cravings.
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annefood Great tip @maddiedod !
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Brianne This is why I try to carry nuts with me when traveling.
A classic that's 100's of years old still tastes great today! Kedgeree, with flaked grilled salmon, zucchini, snap peas and curried rice!
thelemonapron.com
"I always thought Kedgeree was a funny little name for a dish that I enjoyed when I was in England, way back in the 80’s. It was a homey, curried rice dish with all sorts of bits and bob…"
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gingerandchorizo Looks amazing!! I could eat this all day long!!
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JenniferEmilson Thanks Lydia! @gingerandchorizo
Things are always better when eating a salad for dinner
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annefood Looks amazing! I love love love strawberries, avocado and balsamic together.
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eleanekollia @annefood IKR BEST COMBO EVER
There's some debate on how to clean and store freshly laid eggs. Also, do they taste different? How long do they last? 🐔🐔
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Udi I heard that eggs in the US get cleaned in such a way that the protective coating on the outside gets stripped off and that's why we have to refrigerate them. But, freshly laid ones, I think you...
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MargaretG My brother, who is a farmer, keeps his eggs unrefrigerated and unwashed up to 2 week but that makes me nervous. I usually refrigerated them even unwashed as soon as I get them from the hen. More:...
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JenniferEmilson I've kept mine out for a week with no problem. So far!
Low Carb meets comfort food! Harissa Shrimp and 'Grits' on the blog now. And yep, the creamy, cheesy grits are made out of cauliflower!
thelemonapron.com
"One of our favourite road trips was a lovely meandering time from Charleston to Hilton Head to Savannah a few years back. Oh what a glorious corner of the world! Such old world charm, m…"
Another easy dinner - baked chicken and winter veggies seasoned with chili, coriander, cumin powder, turmeric, and tons of garlic.
Day 17/30: Eat Real Food Level IV
25 minutes on 425, and it's perfect!
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gingerandchorizo Oh yummy!!
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humvee 😍
For all you green thumbs!
instructables.com
"One month ago, i published the instructable about the news paper plant pot. Now the tomatoes grow and I planted them outside on my balcony.Because the climate here in Switzerland is still a bit co...
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DietID_TeamDietitians
My favorite quick no added sugar breakfast is overnight oats with bananas. You just put rolled oats, unsweetened almond milk, a chopped up banana (or frozen blueberries!), with a sprinkle of...
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annefood
Hey @johnnyjumper ! Have you checked out the No Sugar at Breakfast Guidebook ? It has a bunch of no added sugar recipes...
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johnnyjumper
Thanks Rachna and Anne. I'll try both recipe. Sound good and easy. I forgot to look at the challenge section. -:)
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