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A good way to stop drinking soda is to find a healthier alternative like carbonated water. For extra flavor add some lemon or lime slices.
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annefood Awesome @purplebatman ! So true.
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Brianne I second this tip!
Harisa cod with kale, mushrooms, tomatoes, and onions
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V
I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric And cooked it down down with onions, kale, mushrooms, and to...
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric And cooked it down down with onions, kale, mushrooms, and to...
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garv I like !
First experiment with chickpea pasta- it was a success!!
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Made a quick sauce to go with chickpea penne made with tomatoes onions mushrooms broccoli garlic and chili, and slow simmered. This w...
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annefood Did it hold up as well as brown rice pasta?
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DietID_TeamDietitians Yep but ill check the leftovers today!
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garv Nice !! I'm curious, how did the pasta taste?
Jun
13
Our next Good Food Spotlight is June 13th! Applications are now open.
thefoodstand.com
Foodstand HQ
We're celebrating #NoFoodWaste month in June, so special consideration will be given to businesses that are doing their part to reduce food waste.
First time eating a sandwich at the famous Zingerman's Deli!
Zingerman's Delicatessen
This was a delicious vegetarian sandwich full of hummus, spinach, artichoke, and roasted red pepper, on grilled bread. Dining al fresco with @akhilg2002
how am i supposed to get rid of cravings?
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annefood There are a variety of reasons why you might be craving certain foods in the afternoon. First, cravings might occur if you haven't had balanced meals throughout the day. If I skip breakfast or have...
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DietID_TeamDietitians
A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...
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annefood
@shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...
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FeliciaFancy
I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...
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