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This might be dumb question but is Propel water ok to drink I mean it has no sugar or calories
Milwaukee, WI
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DietID_TeamDietitians This is not a dumb question at all @itscheezybabay - often times these drinks are marketed as healthy alternatives to soda. Unfortunately we don't recommend artificially sweetened beverages like...
What counts as water?
Does tea count as a glass of water since it's like herbs steeped in water? Does sparkling water count as a glass of water?
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DietID_TeamDietitians Yep! Both count as water. We recommend herbal tea if you're going to replace more than 1 cup of water with tea b/c herbal doesn't have caffeine.
Bananas probably are a super food ,you can make ice cream,and today I made banana pancakes with no added sugar,what else can bananas do ?
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annefood Totally @Lazy_Nash ! I like freezing slices and dipping them in 100% chocolate with some toasted nuts on top too. And banana bread without sweetener—so good.
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darkchocolatepeanutbutter @annefood Sounds amazing! I'm trying both
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mariaisawesome Banana & cream cheese pancakes then you can be low carb too!
How much time does it take you to get un-addicted to sugar? 😈👽🤖
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dizzydumby 30 days to make a habit and 30 days to break a habit 👌🏼👌🏼
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mordechai @dizzydumby - where do you get 30 days from?
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dizzydumby Science 🔬
So many tomatoes!
Tomatoes come in such a wide variety of colors, flavored and textures. It's one of my favorite parts about growing tomatoes. What are some of your favorite tomato varieties?
Craving soda
Bellmawr, NJ
I haven't had soda in almost four months. I'm thinking it's okay to have one every four months right or should I keep it going? Also does anyone know any other substitute for soda? I been drinking ...
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garv Chances are you won't enjoy it anymore
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annefood Awesome question @reese1990 . And congrats on eliminating soda! That's fantastic! I agree with @garv that you likely won't enjoy it anymore. But if you're worried that having one soda will reignite...
Need advice: good veg beef stew recipe?
I have tried (and failed) multiple times to create a good, beef and vegetable stew that is more veg than beef. Any tips from this expert community?
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annefood Hey @MargaretG - I was a vegetarian for many years and haven't made beef stew since I've returned to the land of the meat eaters ;) But I would bet that an Ina Garten recipe would be a good place...
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jfdouble yes!!
Broth, ginger, scallion, coconut aminos, sesame oil, enoki mushrooms, shitake mushrooms, and bok choy + ramen = 🍜 #30minutedinner
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akhilg2002 Damn, that looks good! 30 min from start to finish??
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mrscorco @akhilg2002 yes, but I had made the ginger-scallion sauce ahead of time! Otherwise it was super fast to chop the mushrooms, throw in the ramen, bok choy and other ingredients!
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annefood Yum! That looks rockin' !
How do the checks work?
Do I check-in every time I drink 1 glass of water? Why is there 6 options for the check in?
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emmie I think there are multiple options so you don't have to check in multiple times if you've just drank a couple glasses glasses of water :)
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cyndecastro So should I check in at the end of the day as a total amount?
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emmie You can if you'd like, but I think it's easier to keep track if you do it throughout the day
OK, so I really don't like the taste of water unless it's like freezing water. What do I do?
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ManyaModi It's okay to love freezing water even i do. You should drink around 3 litres of water everyday. Or if you are not a good 'water drinker' start with 1.5 litres everyday and drink 1 litre freezing...
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hornmattie Get a hydroflask to help keep your water freezing cold all day!
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chasketti Either drink it freezing, or use some sugar free flavor like fruit and/or store-bought flavoring?