Scroll Back To Top
#NoFoodWaste #nosugar breakfast in a jiffy.
![Day 3/30: Avoid Sugar at Breakfast Level IV
Mashed up leftover cauliflower and mushrooms from di...](https://foodstand.imgix.net/uploads/post/photo/17881/5a0cb704-acf3-95da-d3a0-f868a118a577.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 3/30: Avoid Sugar at Breakfast Level IV
Mashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
-
humvee Such a great idea for a healthy breakfast!!!!
Naan bread pizza topped with tomato puree, cherry tomatoes, sweet peppers, green beans and almost spoiling arugula. Perfect study- meal
![#FoodRevolution](https://foodstand.imgix.net/uploads/post/photo/13921/6eb7ca44-4502-cdbb-4219-df6e60fd2f2e.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
-
etsummer Great #nofoodwaste tip, using those almost-out-the-door greens!
-
carpe_deli Thanks @etsummer yes indeed 😋
-
RahulRaRa Gargeer! That's what some people call arugula or rocket around me. These greens wilt pretty easily in the heat, so this is a great recipe (I have no shortage of naan).
Today's breakfast: Papaya Bowl take 2, filled with soy yoghurt, waffle leftovers, blueberries, Crocant and lime sprinkles. #nofoodwaste
![#FoodRevolution](https://foodstand.imgix.net/uploads/post/photo/13973/c20a3ac9-6134-e2b1-b39f-9ec9fc188f76.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
-
etsummer Love the waffle leftovers 😂
-
Nelson This looks like all the best breakfasts rolled into one.
-
RahulRaRa Another one!
Baby bunching onion.
![We like to crisp up the roots in a pan and add them to our greens/salads. #nofoodwaste](https://foodstand.imgix.net/uploads/post/photo/13982/fef84d9d-7249-b3dc-dc54-bec670ac8190.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
We like to crisp up the roots in a pan and add them to our greens/salads. #nofoodwaste
-
DietID_TeamDietitians So smart!
-
Gwendolyn I should try that
-
BethIsGreen I do that all the time. Thanks for sharing. Love your #NoFoodWaste tips!
Ugly produce $.99/lb at Whole Foods
![Thrilled to see you can get ugly produce at Whole Foods now. Limited but a start! #NoFoodWaste](https://foodstand.imgix.net/uploads/post/photo/15207/075fcb56-d377-8fdb-35ba-4bbe418e4763.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Thrilled to see you can get ugly produce at Whole Foods now. Limited but a start! #NoFoodWaste
-
Udi This is great
-
munchiemummy This is amazing. Now, the rest of the world!
Breakfast idea: make a papaya bowl and fill it with different things that you still have left in the fridge #nofoodwaste
![#FoodRevolution](https://foodstand.imgix.net/uploads/post/photo/13799/fc97888b-3e07-3514-05ba-842ad359ea82.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
-
GooseBarry GENIUS idea.
-
RahulRaRa I love papaya but never thought to use it as a bowl.
-
carpe_deli Thank you so much @GooseBarry and yes @RahulRaRa you should definitely try it out 😉
Spelt bread with avocado is such a filling breakfast - with no sugar
![I keep trying to avoid sugar for breakfast so I don't get hungry as quickly. Spelt bread does the...](https://foodstand.imgix.net/uploads/post/photo/15263/c3ddd25b-43ea-03ef-6323-cb463fbddac7.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
I keep trying to avoid sugar for breakfast so I don't get hungry as quickly. Spelt bread does the trick - so hearty and flavorful. I keep it in the freezer so it doesn't go bad, and toasts up perfe...
-
mrscorco @Rachna any brand you like in particular?! I'd like to try some!
-
DietID_TeamDietitians I usually get Ezekiel spelt from the grocery store when I can't get to the farmers market. Otherwise, a guy sells the best loaves at the market- no label or anything so I don't think he has a brand...
-
Shafeik Great way to eat avocado.
Imperfect produce at A Dutch supermarket chain. So happy that they also engage in #nofoodwaste
![#NoFoodWaste](https://foodstand.imgix.net/uploads/post/photo/14134/6210526c-c8bf-4d8a-9921-3cd5559abb32.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
-
DietID_TeamDietitians Yes!!!! We need this happening in the states!
-
AmyDuFault What Rachna said!
-
carpe_deli Absolutely! In europe the wave is starting now @Rachna
Corn + Parmesan broth
kenanhill.com
![Don't toss your corn cobs this summer! Save them for this easy and flavorful broth made with Parm...](https://foodstand.imgix.net/uploads/post/photo/15254/cc8354b2-eee4-d3fb-a65d-946ea58d602b.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Don't toss your corn cobs this summer! Save them for this easy and flavorful broth made with Parmesan rinds! #NoFoodWaste #KnowYourFarmer
-
SallyRogers brilliant!
-
SuzanneM Such a great idea! + kale stems in there for even more flavor.
-
munchiemummy Oooooh yum!
Cabbage and sweet potato! Made with coriander powder, chili powder, turmeric, and lime. I made this 4 days ago and it's still good.
![Day 2/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV #nofoodwaste](https://foodstand.imgix.net/uploads/post/photo/16643/72f894ca-94d6-1ca0-8439-85f85c26a314.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 2/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV #nofoodwaste