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Do it for him
8yr
giannaz11's post
What can i eat instead of sweets and chocolate ??? I want something sweet!!
8yr
  • Lazy_Nash Dried Fruit are ussually sweet and a great replacement for sweets , just eat it in small amounts
  • lol12345 I'm allergic...
  • Lazy_Nash Oh.... I guess there are other sweet healthy things , but I haven't read much about healthy foods and lifestyle , sorry ...
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Spicy peanut and almond noodle salad-best served warm
8yr
Kitty's post
What are some foods in the morning without sugar
8yr
  • NellieGillespie Just plain rolled oats, yogurt without added sugar, fruit, eggs and wholemeal bread
  • annefood Hey @madidragon ! @NellieGillespie 's ideas are all awesome! You could add some olive oil and sautรฉed greens to the oats to make a savory oatmeal. Or top the plain yogurt with fruit, nuts and...
  • NellieGillespie Thanks Anne, that savoury oatmeal sounds delicious ๐Ÿ˜‹
Morning breakfast ๐Ÿ˜Šโ˜€
8yr
NoaM's post
  • annefood Hey @NoaMashiah - I love this fruit, yogurt and oatmeal breakfast ! If you're doing the Avoid Sugar at Breakfast Challenge, try omitting the honey or use a 1/2 free pass. Unfortunately honey counts...
  • NoaM @annefood Thank you!๐Ÿ‘ Now I know ๐Ÿ˜„
  • annefood You're welcome!!
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Healthy banana smoothie snack
8yr
Had this just before lunch. Is sooo filling!!! No added sugar and tastes sooo good. A quick and e...
Had this just before lunch. Is sooo filling!!! No added sugar and tastes sooo good. A quick and easy snack all up. Old browned banana ๐ŸŒis the best
Drinking tea or a lemonade still counts right? And milk doesn't?
8yr
  • DietID_TeamDietitians Yep! Tea counts! For lemonade, if you're making making homemade with just a pinch of sugar or honey, that's ok. But store-bought lemonade oftentimes has more sugar than soda, so that wouldn't...
Edemame Pasta
8yr
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a ...
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a plant based food. Plus it's delicious!
seasonal butternut squash hash browns | Jackie Newgent
8yr jackienewgent.com Williamsburg
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
Starting the Drink Less Booze tomorrow!! Feeling really good about it!!
8yr
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