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It's my third try and fail on level 3 for eating fruits and veggies. How do you guys do it? I am determined to conquer this!!
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DietID_TeamDietitians A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...
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annefood @shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...
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FeliciaFancy I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...
Businesses can't make workers share tips, appeals court rules
latimes.com
![What do you think- is tipping an outdated model? "A court ruling is pushing California restauran...](https://foodstand.imgix.net/uploads/post/photo/12158/00c2c9eb-97ce-c3d3-b4cf-221079fbdbf2.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
What do you think- is tipping an outdated model? "A court ruling is pushing California restaurant owners to rethink how to pay employees." #foodnews
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Udi Tipping stinks. Seems like it's starting to change slowly. There's Uber. And Danny Meyer. The other day at a bar in Brooklyn the bartender told us not to tip her because she gets paid a proper...
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serveMEnow I wish we can like comments, too! 👆😉👍
😍 Starting my day off with oatmeal. What are your favorite ingredients to add into your oatmeal? #healthystart
Health & Yoga w/Seema
![SimplySeema's post](https://foodstand.imgix.net/uploads/post/photo/11619/6efaf90e-a767-6931-2b6a-1c58c425cdea.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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MrsXtina I've love adding pomegranate seeds and almonds! Mmm!
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elisevivacity I love bananas, blueberries and coconut oil!!
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olivettefarm Hard to beat blueberries, bananas and some walnuts for me!
May
22
Healthy Networking Event
facebook.com
district cowork
![Hi friends Foodstanders!
So excited to announce that I’ll be attending this amazing event on May...](https://foodstand.imgix.net/uploads/post/photo/13606/20856b30-8ed7-5663-5813-21f8d3b822c0.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Hi friends Foodstanders!
So excited to announce that I’ll be attending this amazing event on May 22 where I’ll be offering free 15-minute health coaching and colorpuncture sessions. You can be my ...
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Dontstopeating I have one more discounted $50 tix for the May 22 event so if you are interest let me know asap! :-)
Baby bok choy in the greenhouse. How do you like to use it?
![olivettefarm's post](https://foodstand.imgix.net/uploads/post/photo/12898/d38aea26-5bcc-e802-8be2-aa1090631399.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians toppings for a sandwich for sure. Also - wait till you see our new stickers =)
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olivettefarm @Rachna can't wait to see them!
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sugardetoxme Baby got Bok? 😝
Breakfast on the go!
I have to be to work early in the morning and I don't have a lot of time in the mornings to cook breakfast. What are some of your favorite breakfasts on the go that aren't loaded with sugars?
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mirasingh Overnight oats! Just rolled oats, almond milk or regular milk, dried fruits or fresh fruits - just put all of that in a jar, tupperware, or solo cup, and place it in the fridge tonight and it will...
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DessertKing A shake usually is quick if you have the ingredients prepped. An easy one is banana, collard or spinach, flax seeds, apple, ginger, and oatmeal. I can throw all of those into my blender and it's...
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NehaNBB Ok, this may sound crazy -- I make an omelette muffin most mornings, and I've got it down to 2 minutes of prep. When I wake up, I whip up 2 eggs, add some salt, pepper, whatever herbs I have, and...
What's your favorite good food book/movie/documentary/reporting series etc.?
![My vegetarian lifestyle started when I watched a kids news segment on feedlots on Nickelodeon whe...](https://foodstand.imgix.net/uploads/post/photo/13931/9e82b1e7-e2b5-c630-bf58-bd8cf9372832.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
My vegetarian lifestyle started when I watched a kids news segment on feedlots on Nickelodeon when I was 8 😂 and my favorite good food book I've read since then is Omnivore's Dilemma. (Shoutout to ...
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darkchocolatepeanutbutter The Physiology Of Taste by Jean Anthelme Brillat-Savarin. It's old but it's fun reading the perspective of a Frenchman from 1825. "Tell me what you eat and I shall tell you what you are," is his...
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sugardetoxme Such a good question!!!! I wish the books I've read turned into films, but Food Chains really sticks out in my mind
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GooseBarry Agree on Food Chains. I know a lot of people in my community saw FedUp with their kids. I think that also had an impact because it was so widely distributed.
First day eating less meat
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DietID_TeamDietitians How does it feel? What are you replacing meat with? My favorite meat replacements are mushrooms and jackfruit.
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shezza I never tried jackfruit, I’m using soya mince for spaghetti Bol, chilli etc, quorn bacon rashers, bio life cheese(which I hate, looking for another option) soya milk.
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msantiago Hi shezza! Best of luck to you!!!
Does anybody know any good recipes for Muesli? I heard about it a couple of days ago and I’d love to learn more about it
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DietID_TeamDietitians Yes! Toasted rolled oats, dried coconut, slivered almonds, dried fruit (I like basic raisins), flax seed, pumpkin seed, and cacao nibs. I like to mix muesli with fresh fruit or eat it with almond...