Foodstand

DietID_TeamDietitians

DietID_TeamDietitians A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...

annefood

annefood @shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...

FeliciaFancy

FeliciaFancy I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...

Udi

Udi Tipping stinks. Seems like it's starting to change slowly. There's Uber. And Danny Meyer. The other day at a bar in Brooklyn the bartender told us not to tip her because she gets paid a proper...

serveMEnow

serveMEnow I wish we can like comments, too! 👆😉👍

MrsXtina

MrsXtina I've love adding pomegranate seeds and almonds! Mmm!

elisevivacity

elisevivacity I love bananas, blueberries and coconut oil!!

olivettefarm

olivettefarm Hard to beat blueberries, bananas and some walnuts for me!

Dontstopeating

Dontstopeating I have one more discounted $50 tix for the May 22 event so if you are interest let me know asap! :-)

DietID_TeamDietitians

DietID_TeamDietitians toppings for a sandwich for sure. Also - wait till you see our new stickers =)

olivettefarm

olivettefarm @Rachna can't wait to see them!

sugardetoxme

sugardetoxme Baby got Bok? 😝

mirasingh

mirasingh Overnight oats! Just rolled oats, almond milk or regular milk, dried fruits or fresh fruits - just put all of that in a jar, tupperware, or solo cup, and place it in the fridge tonight and it will...

DessertKing

DessertKing A shake usually is quick if you have the ingredients prepped. An easy one is banana, collard or spinach, flax seeds, apple, ginger, and oatmeal. I can throw all of those into my blender and it's...

NehaNBB

NehaNBB Ok, this may sound crazy -- I make an omelette muffin most mornings, and I've got it down to 2 minutes of prep. When I wake up, I whip up 2 eggs, add some salt, pepper, whatever herbs I have, and...

darkchocolatepeanutbutter

darkchocolatepeanutbutter The Physiology Of Taste by Jean Anthelme Brillat-Savarin. It's old but it's fun reading the perspective of a Frenchman from 1825. "Tell me what you eat and I shall tell you what you are," is his...

sugardetoxme

sugardetoxme Such a good question!!!! I wish the books I've read turned into films, but Food Chains really sticks out in my mind

GooseBarry

GooseBarry Agree on Food Chains. I know a lot of people in my community saw FedUp with their kids. I think that also had an impact because it was so widely distributed.

DietID_TeamDietitians

DietID_TeamDietitians How does it feel? What are you replacing meat with? My favorite meat replacements are mushrooms and jackfruit.

shezza

shezza I never tried jackfruit, I’m using soya mince for spaghetti Bol, chilli etc, quorn bacon rashers, bio life cheese(which I hate, looking for another option) soya milk.

msantiago

msantiago Hi shezza! Best of luck to you!!!

DietID_TeamDietitians

DietID_TeamDietitians Yes! Toasted rolled oats, dried coconut, slivered almonds, dried fruit (I like basic raisins), flax seed, pumpkin seed, and cacao nibs. I like to mix muesli with fresh fruit or eat it with almond...