Scroll Back To Top
Splenda/Stevia
Are splenda and stevia considered added sugars?
-
barbarabee Thanks!
-
DietID_TeamDietitians Hey @barbarabee - In this challenge, we ask that you avoid Splenda for the No Added Sugar Challenge. Splenda has been placed on the "avoid" list by our partners CSPI...
Today’s Challenge
Is there a challenge today? I guess I thought there would be a challenge every day. Just wondering…
-
DietID_TeamDietitians Hey @mmorawski! Yes, the challenge actually lasts for 30 days. Your goal is to have at least 1 Zero Food Waste meal each day. When you do so, open the Foodstand app and check in by drawing a check...
Need a help
The program is telling me to enter a code but when I try, the program does not recognize it. Is there a particular coded need. I will love to start my health habit journey but it will not allow to ...
-
DietID_TeamDietitians Hi @Monica101. You can choose a challenge without entering a code. Just go to the My Challenge tab (2nd tab) and you should see a list of challenges to choose from. Pick one from that list, choose...
-
Monica101 Thank you so much. I noticed some did not have levels but I think it was not tailored to my starting goal. Once again thank you. If you don't mind, may I add you to my buddy list since I am new.
-
DietID_TeamDietitians Great! I'm glad you were able to choose one. Yes, you most definitely can add me as a buddy =). I'm currently doing the Eat 5 fruits and veggies challenge.
Starbucks?
Can I use whole milk and espresso without sweetener? Definitely better flavor but doesn’t the whole milk replace sugar w other calories??
Can I eat vanilla kissel during the "don't eat sweets, dessert or candy" -challenge? I haven't done it yet, but I may do it later
-
DietID_TeamDietitians I would say no, because Kissel is usually made with added sugar. Sorry!
-
Uber @Rachna ookay, thanks! (:
Hot chocolate and leftovers topped with Cortido Morado! Obsessed with Cortido Morado from Hawthorne Valley! Have you tried it?
farmtopeople.com
Health & Yoga w/Seema
Cortido Morado is fermented organic: chopped red cabbage, carrots, onions, jalapeños, cumin, unrefined sea salt. Absolutely savory and delicious. Super colorful, flavorful and has good bacteria for...
-
DietID_TeamDietitians Have never had this but will definitely make it into my repertoire of easy toppings to make veggies awesome!
-
SimplySeema @Rachna it's amazing! You can pick it up at the Union square market on Wed and Sat. You'll love it. :)
Does anyone snack on squash and sweet potatoes? What’s a good way to prepare those for snacking or meals on the go?
Can I drink a sparkling water or is that also a soda
-
annefood Hey @bellaferg ! @dani is right—plain sparkling water / seltzer has no added sugar and is not a soda. However there are some flavored "sparkling waters" with sugar or artificial sweeteners that are...
-
akhilg2002 You def thinking the right way!!
Mar
9
Any of you going to Natural Products Expo West 2016?
expowest.com
I saw @BrewlaBars on the list! Anyone else?
