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Vegetable Orchestra - a #nofoodwaste endeavor
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Has anyone seen them perform?? Could we use this as a marketing campaign in the US?? @imperfectfruit
"In Vienna, Austria, there is an orchestra that performs with instruments made from vegetables....
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DietID_TeamDietitians Wait this is amazing
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annefood Omg! The soup! Love it.
Grocery shopping 🍄🍄 #whattomake #ineedideas
There's a whole strip mall close to our house completely dedicated to everything Japanese. What could you possibly make with bok choy, enoki mushrooms, ginger root, daikon and Tokyo negi (which loo...
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LezEngel My first thought: stir fry! Or if you have some broth on hand, a soup.
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DietID_TeamDietitians Definitely second the broth!
Any recipes for infused water that can also detox?
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DietID_TeamDietitians I'm a big fan of adding ginger to water or homemade soda water. It adds a nice kick and it's great for digestion
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FinallyFit Thank you so much! I'll definitely have to try the lemon, cucumber and mint! The ginger sounds delicious too!
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garv While you are at it , try lime or ginger &honey
Spaghetti Squash!
I was wondering if anyone has any good recipes for spaghetti squash!
I've only ever had it paired with a traditional red sauce and wanted a different take on it.
My fiance is curious to try it ...
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annefood This is a recipe I've roughly followed in the past that I love. http://www.pickledplum.com/spaghetti-squash-healthy-recipe/
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annefood But the basics are to cut it in half lengthwise and scoop out the seeds. Put it cut side down in a glass pyrex baking dish and add about an inch of water. Roast it at 375 for 30-60 minutes...
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FinallyFit That sounds awesome! Thank you so much!
Is eating dates acceptable during the no sugar challenge? I just couldn't resist that raw vegan gluten free cookie 🙊
simply raw bakery
Day 2/7: Avoid Added Sugar Level III
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DietID_TeamDietitians Yep! Acceptable. Try not to overdo it with dates because they are quite sweet, but they are a great replacement in desserts.
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annefood Yes @DiotimeBoudoussier ! Naturally occurring sugars in dried fruit are okay in small quantities. Try to avoid "date sugar" because it lacks the fiber that whole dates have, but a cookie sweetened...
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garv Eating a date early evening makes for a great sugar rush + it's nutritious! I add a few to my pre-run smoothie
Broth, ginger, scallion, coconut aminos, sesame oil, enoki mushrooms, shitake mushrooms, and bok choy + ramen = 🍜 #30minutedinner
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akhilg2002 Damn, that looks good! 30 min from start to finish??
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mrscorco @akhilg2002 yes, but I had made the ginger-scallion sauce ahead of time! Otherwise it was super fast to chop the mushrooms, throw in the ramen, bok choy and other ingredients!
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annefood Yum! That looks rockin' !
Can I do anything with leftover tomato skins?
Made a big batch of tomato sauce & paste from some late-season San Marzano tomatoes, but now have this big bowl of skins!
Need weight gain recommendations!
Can anyone recommend a mobile app to gain weight in a healthy manner?
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DietID_TeamDietitians Hey @ednunez can you share a bit more about why? E.g. Muscle? And i think some of our nutrition experts can weigh in @Newgent @darkchocolatepeanutbutter @foodbymars @kathrynsunvalley
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ednunez Hi! I'm a slim guy. I've always had that type of athletic build. But I've recently lost even more weight--I'm now 5'11 down to 142lbs. Some people have expressed concern and I am having a hard time...
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darkchocolatepeanutbutter @ednunez Hi Ed and thanks for the question! I'm not familiar with apps that help people to gain weight. Technically you are not underweight however there are certain things you can do to increase...
Time to shift to a new challenge ?
Day14/14 Level 4 Eat one bite at a time To change to another challenge or take on Level 5? Suggestions , ideas & tips , keep 'em coming!
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DietID_TeamDietitians How are you feeling about it?? If you feel like it's becoming a habit, definitely try another one! We just launched our no food waste challenge
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garv If it's become a habit , then I owe the foodstand team big! I'm determined to make it a habit & no added sugar is the toughest one out there for me , so , I'm confused! Zero food waste has been...
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DietID_TeamDietitians So good to hear no food waste is already a rule! Try no added sugar. You get a few free passes so it's not about going cold turkey, but instead cutting back.