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More Moosewood munchies 😊
French fish packet with roasted cauliflower salad
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
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garv Totally agree
This challenge called out to me!
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a bad habit but never enough to change it. At level 4 now , it's not getting easier , but I'm having a...
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garv Thanks! Admittedly, it's not as easy as I thought it would be.
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DietID_TeamDietitians WOOHOO!!! You are doing awesome @garv!
The Boston Globe - What does that ‘sell by’ date really mean, anyway? - Emily Broad Lieb
bostonglobe.com
Love that Emily is getting more press about sell-by dates & food waste: "Leib says effectively reducing food waste all comes down to clarity."
Lentils are absolutely delicious & a great source of plant powered protein!
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
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annefood Yes!
43 million gallons of milk have been dumped so far this year : TreeHugger
treehugger.com
"Americans cannot consume all the milk being produced, so much of it is going to waste."
Healthy Burger !
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DietID_TeamDietitians Nice! What's on it?
So are Breakfast essentials good for breakfast?
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annefood Hey @RegannePreece ! Awesome that you joined the Avoid Sweets Challenge! Unfortunately Breakfast Essentials drinks aren't great. Many "nutrition" drinks like Breakfast Essentials are actually full...
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doublek23 I'm in love with Ancient Harvest Quinoa Flakes! They are full of protein, don't have gluten, and is similar to oatmeal. Add some butter and toasted coconut flakes to it and it makes a great...
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annefood Great recommendation @doublek23 !