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The best breakfast! Instant seed porridge with 1tsp peanut butter, Greek yoghurt, cinnamon and frozen raspberries ππ
![Day 1/7: Eat One Bite At A Time Level III](https://foodstand.imgix.net/uploads/post/photo/15644/4fe6e5b7-3abe-ec80-3d1a-a42f40858086.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/7: Eat One Bite At A Time Level III
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annefood A great one for avoid added sugar too!
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Brianne I love adding cinnamon and frozen berries to cut back on added sugar as well.
More Moosewood munchies π
![French fish packet with roasted cauliflower salad](https://foodstand.imgix.net/uploads/post/photo/15650/d4a8de97-2070-397f-1162-cff2901d4d51.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
French fish packet with roasted cauliflower salad
Healthy Burger !
![akash's post](https://foodstand.imgix.net/uploads/post/photo/15800/0a47f8d2-9c04-99f5-6c22-eb250dd129c5.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians Nice! What's on it?
So are Breakfast essentials good for breakfast?
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annefood Hey @RegannePreece ! Awesome that you joined the Avoid Sweets Challenge! Unfortunately Breakfast Essentials drinks aren't great. Many "nutrition" drinks like Breakfast Essentials are actually full...
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doublek23 I'm in love with Ancient Harvest Quinoa Flakes! They are full of protein, don't have gluten, and is similar to oatmeal. Add some butter and toasted coconut flakes to it and it makes a great...
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annefood Great recommendation @doublek23 !
Zucchinipancakes
![Healthy and delicious](https://foodstand.imgix.net/uploads/post/photo/16004/1cee3d12-5608-56a4-441e-0549e9aa1be5.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Healthy and delicious
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DietID_TeamDietitians oh my gosh I love these!
I had a set back today by eating a really high carb, high calorie dinner...I feel awful how bad will it set me back?
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davisaa Don't worry too much about it, the first step of a healthy diet is being aware of what you're eating. Plus slip ups always happen! Just focus on how you can make your next meal healthy, and...
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nikkipayne21 Aww thanks! I'm going to try to do better and resist my temptations. It's so difficult.
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muffylolo Try looking on pinterest/skinnytaste.com for healthy recipes:) its hard but every little step helps!