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What are some foods in the morning without sugar
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NellieGillespie Just plain rolled oats, yogurt without added sugar, fruit, eggs and wholemeal bread
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annefood Hey @madidragon ! @NellieGillespie 's ideas are all awesome! You could add some olive oil and sautéed greens to the oats to make a savory oatmeal. Or top the plain yogurt with fruit, nuts and...
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NellieGillespie Thanks Anne, that savoury oatmeal sounds delicious 😋
Morning breakfast 😊☀
![NoaM's post](https://foodstand.imgix.net/uploads/post/photo/16106/ac6a7616-bfae-e723-1dc0-b851796e6864.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Hey @NoaMashiah - I love this fruit, yogurt and oatmeal breakfast ! If you're doing the Avoid Sugar at Breakfast Challenge, try omitting the honey or use a 1/2 free pass. Unfortunately honey counts...
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annefood You're welcome!!
Satsumas, freezing the peels with lemon zest. Think I'm gonna use it for the cranberry sauce for thanksgiving ;)
![Day 9/14: No Food Waste Level IV](https://foodstand.imgix.net/uploads/post/photo/16103/4934e976-41c1-b26b-0bfd-62af26d3df25.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 9/14: No Food Waste Level IV
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SallyRogers Ooooh love this idea!
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tanjaberko If they're 100% ecological that's a great idea! Otherwise, the peel of citrus fruit often contains loads of chemicals, and you wouldn't like that to thanksgiving, right? Take care!
A guide to getting the right temperature for your teas
goldenmoontea.com
!["My wife just asked me if I had any good recipes from my Chinese Grandmother. I had to think abou...](https://foodstand.imgix.net/uploads/post/photo/16100/1975132f-542e-057e-3c22-597a7872c987.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"My wife just asked me if I had any good recipes from my Chinese Grandmother. I had to think about it for a minute and then came to the realization that my Grand"
Souring On Sweet? Voters In 4 Cities Pass Soda Tax Measures
npr.org
!["Three cities in California, as well as Boulder, Colo., adopted taxes on sugary drinks, a move ai...](https://foodstand.imgix.net/uploads/post/photo/16099/f2e92ae1-952c-4c67-8338-3a54bfcb4cf8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Three cities in California, as well as Boulder, Colo., adopted taxes on sugary drinks, a move aimed at combating obesity."
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SallyRogers I was thrilled to be able to vote on this in San Francisco!
For a sore throat, cut up some ginger and then mix it with honey and lemon. Chew slowly and do this twice a day until you feel better!!
![Unpassions's post](https://foodstand.imgix.net/uploads/post/photo/16096/646ff5e6-7e57-8b48-d635-5b4270d39289.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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Unpassions Questions??
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lauren You just chew it and spit it out? I've made tea with the same ingredients, never thought to chew 'em!
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garv I've tried this @Unpassions , works well. The only difference, we make a coarse ginger paste.
Jul
21
✨Cheer Up World 2017🎀
cheerupworld.com
Barcelona
![I honestly can't wait for this cheer camp! ❤️](https://foodstand.imgix.net/uploads/post/photo/16095/7283a633-afb4-e5b5-b2d3-2c51dbc7081f.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
I honestly can't wait for this cheer camp! ❤️