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Is eating dates acceptable during the no sugar challenge? I just couldn't resist that raw vegan gluten free cookie 🙊
simply raw bakery
Day 2/7: Avoid Added Sugar Level III
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DietID_TeamDietitians Yep! Acceptable. Try not to overdo it with dates because they are quite sweet, but they are a great replacement in desserts.
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annefood Yes @DiotimeBoudoussier ! Naturally occurring sugars in dried fruit are okay in small quantities. Try to avoid "date sugar" because it lacks the fiber that whole dates have, but a cookie sweetened...
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garv Eating a date early evening makes for a great sugar rush + it's nutritious! I add a few to my pre-run smoothie
Spaghetti Squash!
I was wondering if anyone has any good recipes for spaghetti squash!
I've only ever had it paired with a traditional red sauce and wanted a different take on it.
My fiance is curious to try it ...
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annefood This is a recipe I've roughly followed in the past that I love. http://www.pickledplum.com/spaghetti-squash-healthy-recipe/
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annefood But the basics are to cut it in half lengthwise and scoop out the seeds. Put it cut side down in a glass pyrex baking dish and add about an inch of water. Roast it at 375 for 30-60 minutes...
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FinallyFit That sounds awesome! Thank you so much!
Any recipes for infused water that can also detox?
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DietID_TeamDietitians I'm a big fan of adding ginger to water or homemade soda water. It adds a nice kick and it's great for digestion
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FinallyFit Thank you so much! I'll definitely have to try the lemon, cucumber and mint! The ginger sounds delicious too!
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garv While you are at it , try lime or ginger &honey
Grocery shopping 🍄🍄 #whattomake #ineedideas
There's a whole strip mall close to our house completely dedicated to everything Japanese. What could you possibly make with bok choy, enoki mushrooms, ginger root, daikon and Tokyo negi (which loo...
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LezEngel My first thought: stir fry! Or if you have some broth on hand, a soup.
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DietID_TeamDietitians Definitely second the broth!
Vegetable Orchestra - a #nofoodwaste endeavor
youtube.com
Has anyone seen them perform?? Could we use this as a marketing campaign in the US?? @imperfectfruit
"In Vienna, Austria, there is an orchestra that performs with instruments made from vegetables....
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DietID_TeamDietitians Wait this is amazing
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annefood Omg! The soup! Love it.
Coffee shops are tough for this challenge. All the "bars" have "dried cane sugar." Any tips for what else to get?
The Office Coffee Shop
I got a banana. That's all I could find
Day 1/1: Avoid Added Sugar Level I
Day 1/1: Avoid Added Sugar Level I
anyone know what kind of bean this is?
found at @mottstreeturbanfarm
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garv Isn't it Lima?
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DietID_TeamDietitians Looks like Lima!
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terryhope A most beautiful lima, maybe like a Greek gigantes kind?
Who's watching Chef's Table: France???
I recently saw the trailer for this Netflix series and can't wait to start watching it tonight.
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akhilg2002
Damn, that looks good! 30 min from start to finish??
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mrscorco
@akhilg2002 yes, but I had made the ginger-scallion sauce ahead of time! Otherwise it was super fast to chop the mushrooms, throw in the ramen, bok choy and other ingredients!
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annefood
Yum! That looks rockin' !
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