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Mongolian Noodles with Veggies "yum
Day 11/14: Avoid Added Sugar Level IV
While doing the 'Eat Less Meat' challenge I made tacos made with refried beans instead of hamburger or chicken. They were delicious!
Beans are a great source of protein. Just replace meat with beans! Beans are healthy and taste good.
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annefood Awesome idea @purplebatman ! I love beans in tacos! So good.
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NellieGillespie Do u have the recipe? I would love to give it a go!!
Edemame Pasta
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a plant based food. Plus it's delicious!
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happytoeat What supermarkets or stores can you buy that? Hopefully in the NYC area!
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mefisher @happytoeat Costco!
Healthy banana smoothie snack
Had this just before lunch. Is sooo filling!!! No added sugar and tastes sooo good. A quick and easy snack all up. Old browned banana 🍌is the best
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annefood Like a milkshake right? Yum.
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NellieGillespie Yeah just better for u!! ❤️️
I found this recipe for Thai Shrimp Soup and I can't wait to try it!
blueapron.com
Ingredients:
8 Ounces Shrimp
½ Cup Jasmine Rice
1 13.5-Ounce Can Unsweetened Coconut Milk
2 Cloves Garlic
2 Stalks Lemongrass
1 1-Inch Piece Ginger
1 Lime
1 Red Bell Pepper
1 Scallion
1 Bunch Cilan...
8 Ounces Shrimp
½ Cup Jasmine Rice
1 13.5-Ounce Can Unsweetened Coconut Milk
2 Cloves Garlic
2 Stalks Lemongrass
1 1-Inch Piece Ginger
1 Lime
1 Red Bell Pepper
1 Scallion
1 Bunch Cilan...
What are some foods in the morning without sugar
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NellieGillespie Just plain rolled oats, yogurt without added sugar, fruit, eggs and wholemeal bread
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annefood Hey @madidragon ! @NellieGillespie 's ideas are all awesome! You could add some olive oil and sautéed greens to the oats to make a savory oatmeal. Or top the plain yogurt with fruit, nuts and...
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NellieGillespie Thanks Anne, that savoury oatmeal sounds delicious 😋
How to keep stay motivated at weekend? I kinda struggling with that:(
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garv Pack your day with fun stuff to do & time your meals well. I agree though , weekends are tough to get by... good luck to ya
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annefood @finaflorence I totally feel ya. In my weekday routine it's much easier to stay on track. @garv 's advice is great. Having fun is a great distraction. If you're out to breakfast with friends, stick...
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SallyRogers This one is tough for me! I find that if I have one of my splurge meals times during the weekend, I do better at sticking with a pseudo-weekday routine before and after because I'm so looking...
Morning breakfast 😊☀
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annefood Hey @NoaMashiah - I love this fruit, yogurt and oatmeal breakfast ! If you're doing the Avoid Sugar at Breakfast Challenge, try omitting the honey or use a 1/2 free pass. Unfortunately honey counts...
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annefood You're welcome!!
A guide to getting the right temperature for your teas
goldenmoontea.com
"My wife just asked me if I had any good recipes from my Chinese Grandmother. I had to think about it for a minute and then came to the realization that my Grand"