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Protein, Part 1—Do We Really Need It? | Center for a Livable Future
livablefutureblog.com
Very clear explanation of what protein our body needs, and where we can get enough of it (e.g. plants!)
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katewilson That chart is quite helpful!
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LesleyBL I was surprised to learn how much protein we actually need. It seems like much less than people actually eat.
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LezEngel So informative! Based on some of the products I see in the store (like special k with protein) you would think that it was not plentiful in so many whole foods.
Muesli with soy yoghurt and different leftover fruit,(passionfruit, pomegranate and peach). Which leftovers would you put on top?
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DietID_TeamDietitians @annefood gifted me a bunch of rhubarb, so leftover compote is on the list!
Birkenstocks and Squash
(a surprise!)
South Eugene
Last October I decided it would be a good idea to finally start composting.
So I dug a pit, made some borders and started throwing all my food scraps.
My composting experience taught me one thing...
So I dug a pit, made some borders and started throwing all my food scraps.
My composting experience taught me one thing...
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annefood Nice work! My compost pile grew a squash too :)
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FarmerDave Bravo! this is fantastic!
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SallyRogers Love this! Thanks for sharing and inspiring!
Finally have proper internet again. Mango coconut shakes with fruit juice leftovers. Recipe on my blog. Flowers from grandma's garden. 🌸☺️
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SuzanneM This is beautiful!
Home
euherd.com
"SAN DIEGO'S FIRST VIRTUAL FARMERS MARKET FOR UGLY AND EXCESS PRODUCTS
Sell or Donate
" #KnowYourFarmer
You guys. It's classic tomato sandwich time.
She Wolf sourdough is AMAZING.
Hawthorne Valley cheese and heirloom tomatoes 🍅🍅 #KnowYourFarmer
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lauren Wowowowow those tomatoes look incredible! And love She Wolf 😊
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DietID_TeamDietitians Just picked up some Hawthorne Valley cheese and shewolf bread too!!
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SpiceySpice Throw some sumac on that next time. It adds a nice kick.
Knowing your tenderloin
Salmon tenderloin is the hard to get at meat along the spines of salmon. Often wasted, it's actually easily scooped off the spine with a spoon, and then sautéed the same way you would sautée chicke...
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Brianne Fantastic #NoFoodWaste tip. I didn't realize it was called tenderloin.
The bulk aisle of the new Whole Foods in Williamsburg
Somehow I think Williamsburg has arrived. And I hear we'll have a Trader Joe's in 2 years time.
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LesleyBL we need more bulk aisles like this!
5 Easy Ways To Stop Stress Eating
mindbodygreen.com
"Stop stress eating, for good."
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mirasingh In college, I always had a freezer stocked with frozen veggies for this very reason!
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darkchocolatepeanutbutter @mirasingh That's smart!
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earthlydelights Frozen green beans are jaaaammmm!